Chris Kenworthy | Performance Coach
21 Reviews
- Tuesday9 AM–6 PM
- Wednesday9 AM–6 PM
- Thursday9 AM–6 PM
- Friday9 AM–6 PM
- Saturday9 AM–6 PM
- Sunday9 AM–6 PM
- Monday9 AM–6 PM
About the Business
Performance Coach |
Contacts
Website
Call Us
+61449255369
Unit 108/42C Nelson St, Ringwood VIC 3134
Hours
- Tuesday9 AM–6 PM
- Wednesday9 AM–6 PM
- Thursday9 AM–6 PM
- Friday9 AM–6 PM
- Saturday9 AM–6 PM
- Sunday9 AM–6 PM
- Monday9 AM–6 PM
Features
- Wheelchair-accessible car park
- Gender-neutral toilets
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
Recommended Reviews
James Dewar
17.10.2023
Chris Kenworthy | Performance Coach
Knowledgeable, friendly and super helpful. Thanks Chris!
Josh Moore
06.10.2023
Chris Kenworthy | Performance Coach
Chris’ method and approach have been invaluable in my healing journey.In a short time he has helped me increase my mobility dramatically, and I can safely say that without him I would be in much more pain.
David Frizziero
06.09.2023
Chris Kenworthy | Performance Coach
Highly recommend!Working in the trade industry always puts your body under stress and can cause pain and injury. Since being treated by chris I have noticed a massive improvement in my overal joint and muscle health.The methods and stretches Chris runs through have helped me substantially, and I know it's only going to get better.Looking forward to the next session.
Steve Kenworthy
24.08.2023
Chris Kenworthy | Performance Coach
Making unbelievable progress with my stretching.More flexible in my 60s than I was in my 20s.Means hard work, but getting the results.
Ashley Price
20.08.2023
Chris Kenworthy | Performance Coach
Late last year while at work as an Uber Driver I twisted some muscles in my hips. I asked Chris if he could assist me. He set up some excercises which over time really assisted my recovery. Currently I’m able to work and run with freedom in my hips and still do my excercises. Thanks Chris
Joshua Kelly
16.08.2023
Chris Kenworthy | Performance Coach
Chris has great knowledge of the human physiology. He is able to tell you why and how to fix problems within your body such as pain. He comes across clear and able to navigate group sessions. His methods work wonders in releasing tension throughout the body. Would recommend!!!
crystal-lee Chipperfield
05.08.2023
Chris Kenworthy | Performance Coach
Chris has such a soothing nature that walking into a session you know you will be heard and have your concerns addressed. He has helped me to successfully lessen the tension I feel in my neck, thereby reducing the frequency of my headaches and migraines. I am only 5 sessions in so I can only imagine how much more this will improve!
Suzi Kenworthy
24.07.2023
Chris Kenworthy | Performance Coach
Chris has been my personal trainer for over a year now, helping me achieve full range of movements and relieving any muscle lock I’ve experienced. Chris’ knowledge of the muscles and the appropriate stretches to strengthen the body has helped me achieve my goal. Under his guidance I follow a daily program to maintain my flexibility and strength. Chris has also assisted me to cook better vegetarian meals with a better balance of protein and carbs each meal to help me have maximum energy to live an active life. I highly recommend Chris to assist anyone reaching their optimal flexibility, strength and to be pain free.
Spratdragon
23.07.2023
Chris Kenworthy | Performance Coach
After over 20 years of physical work I had developed pain in my lower back and shoulder. Chris was able to solve my issues of anterior pelvic tilt and tendinitis. His knowledge and patience is outstanding. I truly recommend him.
Scott Reimers
19.07.2023
Chris Kenworthy | Performance Coach
Chris has helped so much with my lower back injury providing amazing sessions where he runs me through each step for releasing tension and pain relief. Highly recommend!
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Unit 108/42C Nelson St, Ringwood VIC 3134
Chris Kenworthy | Performance Coach