Fit with Sally

If you’re looking for a trainer who cares about your body’s function, strength and your mind, a PT who will cater for your needs even on the days you’re exhausted, someone who will hype you up, have a laugh with and is super down to earth, Sally is it!! Honestly, I’ve trained with many trainers and none compare. She knows her stuff, she is unlike any trainer I’ve met and has helped me find my enjoyment for exercise again after many years of neglect. During sessions with two other wonderful ladies, Sally makes sure we’re all doing things that suit our bodies and align with our goals, there ain’t no cookie cutters here!! I’m on week 7 of a 12 week challenge and I really hope she opens her doors down the track to small group sessions ;) thanks Sally I’m so grateful to have found you!

Loved Sally's class. She has shown great care to the mums participating the class. Very thorough and private check-ins when we are doing pelvic floor related exercises. Workout can be challenging but at times suitable for everyone's needs. Meditation under the tree with the cool breeze at the end is my favourite part!

Loved my time with Sally. After the 12 week challenge I felt stronger not only in my body but in my mind as well.

Fit With Sally is a personal trainer who emphasises the personal. Sally takes the time to understand your goals and helps you unpack the mental blockers standing in your way. Fit With Sally provides a positive and holistic approach to health and fitness.

Sally is Amazing, compassionate, and empowering! I have only been with Sally for 3 months but in that time she has encouraged me and helped me find my strengths mentally and physically, she adjusted my sessions to suit my health issues and after 3 months I feel stronger, I am the happiest I’ve been in years, I believe in myself, I love myself again and believe I can achieve anything with the right mindset. Sally helped me adjust my way of thinking about myself and I’m blessed and extremely grateful I met her when I did, she has changed my life!

Sally is an inspirational personal trainer who focuses on your entire well-being. She runs great classes that are fun, and make you feel energised. I highly recommend Sally.

Sally has been amazing. She gave me the confidence I didn’t have initially to keep going. Sally is compassionate and understanding but holds you accountable as well. Highly recommend.Megan

Sally is professional, comforting, knowledgeable, accepting, supportive but also challenges you when needed! Recently completed 12 weeks with Sally, and look forward to doing another 12 weeks in the near future!

Sally has been my PT for the last few months and has been instrumental in changing my relationship with exercise. She's extremely professional and is very good at what she does. She adapts my session based on my needs and how my body is feeling on a given day. Working out with Sally I feel the focus is to move and like it, she is exactly what I need! She is very kind and concerned person who is empathetic towards her clients. I have loved working with her and would highly recommend her.