Informed Health

I am very pleased to recommend Fiona and Informed health. As a driven and ambitious woman, having to address long term chronic health issues was devastating - until I started working with Fiona. Fiona's methods and advice are evidence based and easy to implement. It felt like I had a partner in my healing not an impersonal expert who wanted to get me out the door quickly.The online sessions were refreshing. There was no actual difference between me being in Fiona’s consulting room or being on a video call. The results were the same. What did change was my ability to continue my treatment, build on the momentum we had created and achieve the results I wanted - which was to be empowered to live a fulfilled life, despite complex health needs. Thank you, Fiona and the Informed Health team.

Fiona & Bec have a wealth of knowledge that they can provide in a realistic & relatable way. I have loved working with both of them & my gut health has improved immensely. I appreciate them working with me in a way that feels safe for me whilst continuing to work towards a healthier me. Thank you for such a beautifully lead gut health container!

With the help from Fiona & Rebecca at Informed Health I have been able to finally take control of my health and wellbeing with positive flow-on effects. Informed Health provided me with a tailored program and a holistic approach to not just food but also managing stress, emotional eating and prioritising myself. To become a client of Informed Health was the best investment in myself.

I went to an open day at Informed health on the 1st of December last year. My eyes were opened as I thought I was living a pretty healthy and active lifestyle. Many of the foods I thought were GOOD foods, as we're brought up to believe, are NOT.I made an appointment to see Fiona that day as I had been for a long time feeling fatigued, suffering from reflux - medication required - and somewhat plagued by low" moods - despite my healthy lifestyle.I quickly learnt about food intolerances

I recently met Fiona and from our very first session, I got so many invaluable takeaways with countless aha moments!Fiona's approach is supportive and informative, a true expert in the field of nutrition and wellbeing and highly recommend connecting with her for a consult for anyone serious about making their health a priority. I look forward to a continued health journey with Fiona by my side.Nicole

I really enjoy attending my appointments. Visiting Informed Health has taught me how to eat correctly, avoiding foods that irritate my system. My nutritionist Rachel is so caring and encouraging, walking each step of my journey. She answers all my questions and advises me on my food plan and what certain foods are suited to me.