Know Your Nutrition

I highly recommend working with Stacey. Hubby and I have more energy to keep up with the kids and run our household better. We've been sleeping better, feeling less stressed and more balanced. As well as nourishing our bodies well and simply feeling great! We've also lost 5 kilos each!The coaching was a great option, as Stacey kept me motivated and accountable whilst solidifying new habits. It was easy, implementing small changes into our lifestyle which have made a huge difference. The meal plan and recipes are simple to prepare but satisfying and delicious.Stacey is so approachable, each appointment feels like catching up with a friend! She genuinely wants you to succeed and is so supportive every step of the way.

It was clear that Stacey wanted to really know and connect with my experience and situation. She was empathetic and had so much useful advice.

I've loved working with Stacey in her 6 week program. Really comprehensive with sustainable results and loads of support. Awesome!

Highly recommend Stacey, she was extremely thorough and relateable. She has a wealth of knowledge and very passionate about helping people achieve their goals.

The program well and truly exceeded expectations. Stacey’s holistic approach ensured that every aspect was discussed and issues/concerns identified. Stacey’s supportive approach comfortably allowed me to peel back the layers and be open and vulnerable to get the most out of the program. I’ve learnt so much from Stacey and feel much more knowledgeable and empowered on all things health and well-being. THANK YOU Stace

Stacey is compassionate, grounding and so knowledgeable.She has so much knowledge about nutrition and well-being.Her guidance, support and honesty make for a very enjoyable experience while doing the twelve week program.Stacey’s gentle reminders each week have helped me establish some amazing and beneficial habits that I am very grateful for and will continue for the rest of my life.She has also helped me break some very bad habits around food choices by suggesting great alternatives.I recommend Stacey 100%