Silvana Ghoussain

Silvana is a professional and friendly individual who has a passion for promoting health and well-being through fitness and training. I have found her to be genuinely interested in her clients reaching their goals. As an ex - boxer I have found she really knows what she is doing when running classes and one on one's and can cater for anyone. Would totally recommend her to anybody weather you are looking to compete in a sport or just loose some kg's. Definitely value for money

I have lost 30kg using Silvanas methods, she also isn't afraid to push me when she knows I can go harder, I highly recommend Silvana to anyone.

Best trainer I have ever had. After years in the gym and numerous injuries Silvana has improved my form, technique, routine, diet and motivation in just a few weeks. She actually knows what she is talking about.

Silvana is a great PT/coach. She’s friendly, compassionate and motivating. I really enjoy training with Silvana, and felt safe when she trained me throughout my pregnancy last year.I would highly recommend Silvana as she’s always looking to learn more to help her clients achieve their goals.

Silvana is a certified personal trainer, with a passion for health and fitness. She explains and demonstrates very clearly what we are going to do in an exercise program and how it will benefit. Adjusts/modifies exercise according to specific needs. Discusses the importance performance based strength exercises and good nutrition. We talk about what my needs and goals are and have her undivided attention at all times. Silvana is a great trainer to work with who makes you feel comfortable and heard, she is only a text or phone call away if you need support. Highly recommended.

Brilliant trainer, knows her stuff and knows how to work and lift properly without injuring me. I feel safe, motivated snd inspired by Silvana.

I have worked alongside Silvana and have also been trained by her and i find her very easy to work with in both respects. She is passionate about her profession and wants to get the best out of anyone she works with. I would absolutely recommend her to anyone looking to improve their health in a happy and friendly environment

Silvana is a highly qualified professional who is a leader in the industry. I have been training with silvana for 12 months and have loved every session with her. She leads by example, always watching form and technique, checking in on nutrition and goals and knows what mood I’m in before even saying “hello” at each session!Before I met silvana I was intimidated by gyms after having two children I knew I would never find someone who understood how it felt juggling work, kids and health, but silvana proved me wrong. I now train confidently in any gym I walk into after Silvana’s guidance and program which has given me the knowledge and confidence to feel strong and healthy once again. My husband now trains with silvana too and he is loving the improvements in his technique and strength.She is a strong role model who is a wealth of knowledge and also has a beautiful caring soul mixed in with a great sense of humor!

I have had the privilege to train with Silvana for almost two years.Silvana has been a driving force in my weight loss journey.She has provided me with the guidance, motivation, knowledge and determination to succeed and never give up no matter how hard it might be.Her commitment and professionalism as a trainer has enabled me to turn my life around and become be more disciplined and believe in myself.Waking up at 4 30am is all worth it.

Silvana is an awesome, professional, caring, highly motivated and encouraging trainer. She makes it fun and enjoyable and will help you achieve your results. Highly recommend her!