Back To Basics 4 Life Fitness

I joined the B2B crew after having a baby and was looking to regain strength, fitness, confidence and meet some like minded people to have a bit of fun with. I have an individual program based on my needs and goals which gets reviewed regularly. I love bringing my son to training (at no extra cost) and he plays with the other kids, who are looked after by the nanny. Booking sessions are seamless with lots of extra benefits.I highly recommend this training environment. Shadi’s energy always keeps me motivated to keep going. I’m also an NDIS participant with extra needs and Shadi was able to accommodate me with great confidence and skill. B2B 4 Life Fitness is highly inclusive, accepting and very friendly. The training results are just a bonus.So glad to have found you. Thanks Shadi!!!

After training with many personal trainers in the past and training for the past 40 yeears, decided to give Back to Basics 4 Life Fitness a try. Didn't know whether it was my thing or not, but after trying it out I would highly recommend training with Shadi. The group training is still personal and one doesn't have the high cost of a one on one trainer where the prices are rubbery. The atmosphere is great, and Shadi is a beautiful young lady inside and out! I also love the fact I can bring my puppy with me on Saturdays so Molly can have play time with other dogs!

Shadi is amazing!!! She is fun, easy going and most importantly she runs great classes. I joined Shadi’s group class at 4 moths postpartum and I lost 5kg in 5-6 weeks, I am fitter, stronger and happier. One of the best parts, it’s kids friendly and free nanny on-site !! I bring my 4 months old with me, so I can still workout and have ME time.

This is a gym you must try. Shadi is very friendly & helps you achieve your goals. She is also very knowledgeable about nutrition & can write you up a meal plan. Another positive is that you can bring your kids & there is heaps of space for them to run around. Shadi also has a nanny that you don’t need to pay extra for. You always feel welcome here & no one judges what you look like or your fitness level. You never get bored of the workouts & are always being pushed & encouraged to keep working hard.

Highly recommend shadi and the team at back to basics 4 life. Such a motivating and positive and welcoming environment. Shadi is so knowledgeable and goes above and beyond to make sure you achieve your goals. The nanny service is the best. My boys love coming with me x

Been using this gym for two years. Shardi is a very knowledgeable and passionate PT and her staff/nanny's/support workers are experienced and friendly. Highly recommended for new mums and mums to be. Kid friendly and NDIS REGISTERED. Super accommodating for people with different needs and/or injuries.

Would 100% recommended Shadi and back to basics fitness to anyone. Really lovely trainer who genuinely cares about her clients. Particularly perfect for new mums wanting to do something for themselves, can train in peace whilst kids are supervised and having fun.

Highly recommend!! Professional, dedicated and encouraging. Shadi tailors a special fitness plan for each client, and offers health and lifestyle advice at any time. She’s great with communication and the gym space has a large range of equipment. Every workout is enjoyable! Best in the business.

This is by far the best gym, ever since I started at backtobasics I’ve never looked back. I feel so comfortable and everyone is so friendly, why I chose this gym is because I have a little one and I needed to bring her along with me. She loves it as much as I do. The staff is incredible! I love being part of this amazing group.