Dee Why Psych

Didn't find too great. At the time I was looking at cutting down my alcohol consumption. I started feeling anxiety from drinking the night after and wanted to reign it in a little in my early 30s.This guy seems to label everyone an addict like in a boolean black and white manner. What I wanted was strategies to cut down. My family asked me stop seeing him because he was just way over the top.Fast forward 10 years and I found the solution to my problems without his advice.* He told me to change my friends - I have changed none. He also assumed all my friends or friend circle were big drinkers.* He told me to avoid places in which I would be tempted to drink. I've since quit for years at a time and what worked for me was to do the complete opposite. I relished going out with drinkers in drinking holes and staying sober. This meant I didn't have to miss out on the partying and social events and it was amusing being sober watching every one else get plastered. At boozy weddings it was interesting to see everyone was hung over at the morning after parties and I was sparking on all fours.No matter what I said to this guy, he had preconceived notion of where I was at. He never said I can't help you with strategies to tone down