Coach T - Personal Trainer

I've tried several personal trainers in the area and have always been turned off by something or other, until I found Coach T. I went from being someone who dreaded exercise to someone who looked forward to my PT sessions because T made them so enjoyable. T will push you, but also support you to get the most out of your session without pushing you beyond what you feel comfortable doing. Training with T has changed my entire outlook on exercise and I honestly could not recommend them as a trainer more! Everyone needs a T in their corner.

Tara is a great trainer who lets you go at your own pace but also challenges you to stretch yourself. We do group training sessions with a group of mums, Tara is more than happy for our little ones to come along which makes it very convenient. It’s very difficult to find kid friendly fitness options in the area, so this has been perfect for keeping me active during my maternity leave.

Tara is a great personal trainer who knows how to get you do your best every time. She will take the time to explain the movements and how your body is reacting. I have been training with Tara for 8 months and have never felt better and I look forward to our sessions and even going to the gym.I would highly recommend Tara to anyone wishing to start training as she listens to you and will work with you even if your a beginner she will help you all she can

I’ve always felt intimidated by gyms and personal training, and I had a medical situation where I needed to lose 10kg in a small timeframe..I nervously searched for a trainer to help me, as I knew I couldn’t do it on my own.I did a google search and found Coach T.I read all of the information they provided and saw that the values and philosophy aligned very much with mine.I’m a plus size 52 yr old lady and had never worn a pair of tracksuit pants out in public.. I was extremely nervous going to my initial appointment, but as soon as we started talking, I felt an instant sense of care and support. T made me feel excited and happy to start this new journey of 1 on 1 personal training.Coach T made sure all my sessions were tailored to my medical issues and I never did anything that made me feel uncomfortable.Coach T provided a safe and non judgemental space and a care and understanding like I have never had before from a fitness consultant.I can’t recommend Coach T more highly, they’re amazing and with their help, I reached my goal within 3 months.Exercising with T, gave me a fire in my belly that I’ve never felt or seen before and I absolutely loved it.

Never had a trainer I liked as much as T! They push me when I need it and also remind me to take it easy and listen to my body.They've been great working around my various limitations due to injuries. Great at coming up with variations for exercises and finding movements and routines that work for me.Friendly and easy to get along with, I never procrastinate going to the gym anymore!

T is a fantastic personal trainer. Their training is enjoyable and thorough and they do an excellent job of explaining how all the exercises are meant to work. They are very sensitive to their clients needs and limitations, I highly recomend them for clients who are transgender, disabled, and/or have trauma that makes it challenging to exercise.

Tara has been running group classes for us mummy’s and our babies. They are very understanding and supportive of our individual situations and needs post partum, while also pushing us to do our best. I am definitely starting to feel like myself again after training with Tara the last couple of months. Highly recommend.

After training with Tara for over a year, my fitness, my training knowledge and confidence have all grown. I have seen Tara provide a great experience for all her clients whether they are just starting out or experienced. She brings a great energy and a ton of information for your benefit. 5/5 would highly recommend.