LiveFit Personal Training

Training with Ben has changed my life. For years I was struggling with low back pain which was draining my quality of life and mood. It’s no fun living in pain! Ben showed me how to activate my upper glutes, stabilise my core and corrected my posture and training techniques. I now train specifically for my body type and have built a base of conditioning that supports my lifestyle! Forever grateful!!

Ben is an excellent PT with more than a decade’s experience and hundreds of happy clients. He trained me years ago but I recently needed a program and decided to reach out. I had seen other PTs since and while they were good, their ability to listen to your needs and create tailored plans was lacking. Ben is excellent at this. Despite us being across two states, over one phone call he worked out exactly what I was after, the facilities I had access to and the time I was able to devote and put this all into a plan for me. I’m at the end of week 1 and have been enjoying it immensely. Even if you’re not a Brissie local and just need a program to support your lifestyle change, you should definitely give him a call.

Benny is a fantastic personal trainer.In addition to fitness he also has extensive knowledge and shares information on nutrition, rehab and recovery. He is very motivating and invested in helping you reach your health goals!

I never thought I’d be someone who would have a personal trainer. Let’s just say exercise and I were rarely seen together! I now enjoy exercise, have much better movement and I’m on a weight loss journey. Ben’s personalised approach, patience, and looking at the whole person has really been a game changer for me.

Luck would have it that I found Ben by chance on my Instagram feed. Even though I had just lost about 20kg I needed to get fit and train to get my mind and body in shape. Ben just did that for me.Started April 2022 and now 7 months later I am totally different person with a new mindset on my life.New chapter, Hell you could really say a whole new book!If anyone needs to get fit, weight training, personal motivation, or just the encouragement to just do it! Then see Ben and he WILL turn your life, mindset, and self worth around.Just DO IT!!!!

Ben trained my daughter for her nationals regatta and states rep rowing events, and lifted her strength and performance to the next level. A very conscientious PT with excellent knowledge and great ability to understand the differing training required for attaining goals and outputs at each stage of development, without negative impact.

I have been training with Ben for over 2 years now and he’s helped me lose 20kg, and feel happier and more confident than I can remember feeling.

After sustaining a hip injury from sports, I always had a sore hip after exercise which limited my options. Trying the group classes didn't suit my energy and personalised attention I needed. After seeing Ben for 3 months I started to notice a difference in my hip as we focused on the muscle groups and I really started to see a difference in my physical strength. Now 12 months a feel like a new person!

As a busy dad, it's easy to trade convenience for time. The Macca's drive through becomes your first choice rather than cooking yourself. Then I met Ben and started transforming my life and body. I exercise 3-4 times a week and meal prep on a Sunday. I've never been happier with my physical and mental health.

Ben is a highly professional and capable trainer whose commitment to the client is unparalleled.I cannot recommend Ben and his process highly enough!