F45 Training Ashfield

F45 Ashfield is a wonderful functional training gym, where you can train at your own ability level without any judgement.There is a lovely sense of community and the trainers are welcoming and supportive.F45 Ashfield has helped me work towards my health and fitness goals and I’ve learnt how to confidently use gym equipment, lift weights and perform exercises with correct technique.The gym is always clean and well maintained.I highly recommend F45 Ashfield for anyone who is looking to change their life for the better! It’s definitely changed mine! ☺️

Had a chance to train at F45 Ashfield. The studio is very neat and tidy. The head coach Liv is very friendly and helpful. Overall, a very good environment. If you live around the area then make sure to hit f45 Ashfield and find out yourself!

I tried many gyms before picking F45 Training for its spacious class space, systemic designed classes and more choices of times (e.g. lunch time classes).

I've joined F45 in Ashfield just over 6 months now and I've got to say, this is the best workout gym I have ever gone to! The programs are amazing and constantly changing so it'll never be boring! I've finally come to the point where I am happy with my body so big thanks to F45 Ashfield!! Everybody working out there are amazing! The coaches there really knows their stuff!! They'll definitely train you up mentally and physically. Highly recommend!

After a 12 month phase of having a membership with another gym and not going I bit the bullet and tried f45 in February. Safe to say, 7 months on, it is an all around a great gym and I love it! The team at Ashfield are amazing, always happy to help during and after classes, the level of customer service is extremely high. The gym is welcoming with people of all fitness levels. Massive shout out to Liv who is always happy to help.

I was in depression towards the second half of 2021 due to some set of incidents that occured in my life and as a result I have put on a lot of weight (111 kgs). I was really unhealthy and I could feel it. Initially, I joined a normal gym where you do your own stuff and had to mentally push myself to be in the gym regularly.That is when my friend recommended me F45 at Ashfield. I went for a trial session for a week and I loved their workout plans which is just for 45 minutes but HIIT. All of them were group classes and the trainers ensure everyday that you are not having injuries or difficulties to start with these exercises and would promptly suggest alternatives if you are injured. This was an entirely new experience for me. Initially, I used to attend 3 sessions a week.Today as I complete my 100th class with F45 I am at a much better shape at 96 kgs attending 5 sessions a week. I have also made a couple of new friends here and apart from trainers we push each other to do our best.I would like to wholeheartedly recommend F45 Ashfield if you are looking to switch to a healthier lifestyle.

Honestly, the most customer-focused business I know! Not only am I the fittest I've ever been, but I feel connected to a community which I never dreamed of in joining a gym.I never used to be confident lifting weights but now I love it after learning how to do it all properly and with the gentle pushing from the team at F45 Ashfield. These guys really care about your goals and your overall well-being.There's a great culture in the studio - welcoming, friendly, fun and no egos whatsoever, I've never felt so at home in a gym.Also, the studio is always sparkling clean and fresh.The at-home training via zoom is just as motivating. The trainers still offer corrections where needed and keep the vibe online - no easy feat!I love that you get it all done in 45 minutes, you come out puffing and sweaty, you've worked every part of your body and it's been fun.

Studio is consistent and reliable in providing fitness classes that is clean, organised and ready for each and every class. The trainers are friendly and generous. The bonus is they are open to suggestions and feedback and work to maintain a COVID safe environment for training as well as are improving things constantly.