Intraflow
31 Reviews
- Tuesday5 AM–6:30 PM
- Wednesday5 AM–6:30 PM
- Thursday5 AM–6:30 PM
- Friday5 AM–6:30 PM
- Saturday7–10 AM
- SundayClosed
- Monday5 AM–6:30 PM
About the Business
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Contacts
Hours
- Tuesday5 AM–6:30 PM
- Wednesday5 AM–6:30 PM
- Thursday5 AM–6:30 PM
- Friday5 AM–6:30 PM
- Saturday7–10 AM
- SundayClosed
- Monday5 AM–6:30 PM
Features
- Wheelchair-accessible car park
Recommended Reviews
Kayla Whittaker
13.10.2023
Intraflow
Intraflow is probably the best gym I've been too, they offer so much all types of yoga cardio and pilates strength and boxing, also ran by the very lovely humans which makes it easy to go there, I would highly recommend to anyone! :)
Robert Reitzer
03.10.2023
Intraflow
When I first started here I joined because it was two memberships for the price of one, Strength and Yoga! I'm so glad I did because I found a place where the owners work the gym and live and breathe it's values and morals. Being a part of this family has been fantastic and I would highly recommend it to anyone.
Alice Cameron
10.09.2023
Intraflow
The team at intraflow are all incredibly supportive and encouraging no matter what level you’re at with your fitness or what your goals are. I love the conditioning and strength classes so much and the fact you can recover and balance your workouts with yoga is just the best. I had never done yoga before I started in January and it is now one of my favourite classes - I can feel myself progressing with each practice and I’m becoming much more fluid and flexible as well as it being the most relaxing space to regroup mentally. So glad I found this gym!
Stephen Malligan
07.09.2023
Intraflow
This is a great gym. Trainers are very friendly and supportive. It's a fun environment to be in.
Lacey Styles
24.07.2023
Intraflow
The most welcoming gym I’ve ever been to. Incredible variety of classes. Fun yet focused workouts. Highly skilled instructors. Especially love the aerial yoga, boxing and strength circuit workouts! Hubby loves it just as much as I do. Has helped me overhaul my body & mental focus. I actually look forward to my morning alarm going off each day! I drive 20 minutes to & from home to go here because it is worth every minute! Not to mention the special little cafe attached ‘Daisy’s Corner’. It is a ray of sunshine serving delicious coffee, smoothies and all sorts of pre/post workout nutrition support.
Brant Allen
21.07.2023
Intraflow
This is my second home!Absolutely love the atmosphere, it feels like you are part of the family from the moment you walk through the doors.It’s the perfect combination of strength and stretch with the yoga and Pilates studio upstairs, the gym down stairs with a range of different workouts to keep you motivated and interested.If you want results while still having a great time then go and check this place out!
Heena Mistry
21.07.2023
Intraflow
Have absolutely loved training at Intraflow. The gym offers a great mix of strength and yoga classes. Mimi and Anthony are incredibly skilled instructors. They run excellent classes and are the loveliest people. They are also very accommodating and have created a very warm and welcoming environment to train in. I always look forward to my sessions at Intraflow.
Lisa Bodman
20.07.2023
Intraflow
I just had the best experience tonight - back to back classes: Glute101 and then Slow Flow. I was hot & hurting after the strength class, and walking up to the yoga studio then was a welcome retreat. Slow Flow with Mimi was probably my best yoga class ever! It was flowing and organic, delicious on my body after the workout, and peace for my mind. Thank you for creating a place where the best of both worlds come together. I’m so glad I found you and can’t wait to see the transformation; body, mind and spirit.
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7 Norval Ct, Maroochydore QLD 4558
Intraflow