Ideanthro Movement

Our son has been going to Ideanthro for the past 3 years and it has been amazing. We do a lot of therapy with our son but our best results come from the sessions we have with Jack. He has gain so much strength and mobility and best of all he loves it!

My boy loves his sessions with Ideanthro. Jack makes working out and physics movement fun, with lots of variety snd a gentle manner that is engaging. Highly recommended

Fun and functional expert training for everyone. I'm in the over 60's" age bracket. There's an energetic 14 year old in one of my classes and there's something for everyone. Highly recommended."

This is a truly lovely gym. Instructors are very thorough, definitely know how to help restore/ maintain function in a really positive manner. With various classes available catering for many interests, small classes insure everyone is monitored in a very respectful way, to avoid injury and make progress at an individual level. Each class is interesting, understanding how to challenge our body in various way's that offer options at all levels.I have always left class having had a good laugh, as each participant interacts, to make the space a most enjoyable experience. Such a great place, 5 stars just isn't enough.

I feel very lucky to have found this gym & it has definitely improved my life for the better! Jack & Adrian's passion for human movement makes going to gym an enjoyable & rewarding experience. They have amazing attention to detail and are generous with sharing their knowledge - I've learnt (& continue to learn) so much from them. The gym has an incredibly supportive attitude amongst trainers and participants alike. It's definitely a space where all bodies & minds are welcome, supported and encouraged.

Both of our children have weekly sessions with Ideanthro. The difference in their ability to use their bodies safely, strongly & with a sense of achievement has been incredible.Both Jack & Adrian have been not only encouraging but also so nurturing to our kids.As a by product, we’ve learned a lot along the way too.

Being going here for three years, and for someone who HATES exercise, Jack and Adrian the gym owners make it fun and interesting and anything but a chore, which I find happens at normal gyms. Very reasonable prices for what is basically a personal trainer (but with higher qualifications!). They are also linked to both my physiotherapist and my podiatrist and are on first name professional basis with them, emailing and communicating my needs and how to adjust my exercise to suit me.

My family love their weekly Ideanthro gym sessions, and have done since 2020. They get to have fun social time while using their own decision making about how to go about an activity, with Jack giving a few suggestions about what the options/choices are, always with a more challenging choice, as well as less, and encourage them to approach an activity always in their own time and way, which is brilliant for self-confidence and building trust and ownership, as well as considering and supporting their friend’s time in the session also. My kids core and overall developing strength and balance (physically and emotionally/mentally) are very well supported, and we see Ideanthro as a part of weekly life.Jack is great at admin and communication also which is great for us.