Against The Ropes

This is the best strength and fitness gym in Hervey Bay, I honestly don't lie. From the minute you walk up the black and gold stairs, you can feel the vibe, every one is so friendly and it's so family orientated. They focus on boxing and even have amateur fighters. Highly recommend anyone looking to fight amateur in the ring for the first time or wanting to get back into it. ATR is the place for you. The ladies only classes are ran by the amazing trainer Jacqui and she really pushes you and helps you, keep good form and help motivate you through the sessions. Her exercises are well thought out and planned well with a thorough burn throughout the whole body. If you want something good, and something different every day with exercises that are out of the box, fun and no session is the same.BEST FITNESS GYM IN HERVEY BAY.

Incredible family owned business. I have been working with Jacq for a few months now and i am feeling better than ever not just physically, but mentally. I can't recommend the against the ropes team enough :)

I have no hesitation in recommending ATR for any child, or adult. They treat every kid, including mine, who has been attending for only 3 months, as if they were the only one there or the next best thing.If nothing else, my daughter is learning discipline and respect and getting a knowledge of nutrition. And getting fit while having fun.

Great gym! I have trained here for over a year. The coaches are great, they always push us to strive for better. Its like a massive family at this gym. I highly recommend

Amazing gym, family run, excellent facilities, perfect for all ages and abilities!All of my children and their friends attended ATR classes and absolutely love it I can’t recommend them highly enough!

Came here with an injury and a need to change my life around. Thanks to Jacqui and the ATR family, I’ve been able to do so. Couldn’t recommend them enough to anyone at any level in this sport.

Great Gym. Modern. 2 Rings. Plenty of bags & Equipment. Open early morning, during the day and in the evening. Fantastic Staff. I highly recommend it for any boxers, anyone wanting to learn how to box or anyone just wanting to get fit.