GSD Performance

An amazing gym to be part of. Hands down the best gym in the hills. A supportive team of coaches, allowing me to continue to hit my goals.

This is the place to go in the Hills area if you want a great gym with the best trainers who really care for you and your personal health and/or fitness goals that depends on what stage in life you’re at. I’ve scaled up or down my training depending on work or family and Colin has always supported my health and fitness. Definitely recommend this gym to anyone.

A great space and very personalised coaching. The owner, Colin is very knowledgeable and helped adapt the training to my injury! Highly recommended.

The perfect gym!!! Friendly, small sessions catering to any of my niggles

Amazing gym, great environment to train in

Awesome gym to be apart of! The coaches, led by Head Coach Colin Barnes, are super knowledgeable and passionate about health and fitness. The group training program focuses on building strength, developing skills and improving fitness whilst still helping me reach my own individual goals. Class sizes are kept small so that everyone receives individual attention and support. The gym has a real sense of community where everyone cheers you on and celebrates your wins no matter how big or small. Since starting at GSD, I have become fitter and stronger than ever. I highly recommend GSD Performance if you are looking for a gym in the Hills!!

So glad to find a gym that really helps me set and achieve my tailored goals. I have lower back issues that started to limit my training but at GSD I have been able to build up my movement to better than before as well as continued strength training. This year, with the trainers, I am focusing on nutrition and free handstand holds with a great team and awesome members.