Sk Bodyworks

Shanaye is amazing in every aspect. I am completing nutrition coaching with her at the moment, 2 weeks to go. It has been the best thing I have decided to do for myself! Shanaye is very knowledge and the whole process has been such an easy transition thanks to her. The best I have felt in a long time. I highly recommend Shanaye for all your fitness/health needs. Shanaye is truly is great at what she does, and deserves every bit of success coming her way.

Shanaye has completely changed my outlook on myself, my body, and what I'm capable of! I started off hating exercise and super anxious of the gym, but she has made me feel comfortable being in the space and has me genuinely looking forward to exercising. She's super supportive of my goals, and has never made me feel self conscious or silly for asking questions. I highly recommend her for anyone looking to improve their relationship with their health and their body!

Shanaye is amazing!! She worked so patiently with me as a nervous first-time gym attendee and gave me the right, moderated advice. A great person to have on your side!

Shanaye from SK Bodyworks is the most amazing trainer. Not only did she actually listen to my desires, she was able to unpack my actual needs and wants in a way that no other trainer has been able to. Shanaye helped me understand so much more than just the physical training aspect but helped enormously with the mental and emotional side of it all as well. Having her in my back pocket via her personalised app meant that I was always thinking of ways to complete tasks and hit goals each day, whilst not being made to feel guilty if there were any barriers that came up.Everything from the initial discovery call, daily check ins, the app, the program, the feedback and support was second to none and so seamless and professional.I can’t wait to start my next training block with SK Bodyworks and smash out some more positive results, not only physically but mentally as well.

Choosing SK Bodyworks, to help me look after my health, was the best decision I've made so far this year. Over the past year or two with injuries and illness, I stopped focusing on my body, how I was moving at, and what I was putting into it. I had seen Shanaye's posts and heard good things so decided to send her a message, ever since our first point of contact, I felt supported and encouraged to build strength and get fit. Shanaye is supportive, friendly and very, very knowledgeable, not only on fitness and nutrition, but also helping me work with my injuries. Shanaye has taught me how to use the machines and designed a program that works perfectly for me. I'm loving my journey so far and can't wait to see where this journey takes me. I no longer feel a wave of anxiety walking into the gym.

I am a person that doesn’t necessarily like to exercise. My experience with Sk bodyworks has surpassed my expectations. Shanaye has pushed me to do exercises that i didn’t like by modifying them and keeping me motivated. Slowly but surely pushing me into a healthier lifestyle that didn’t make me feel like it was a chore to be healthy. My experience with shanaye has been amazing and if you’re looking for a great PT, she is the one for you!

Shanaye has completely changed my outlook of fitness and living a healthy lifestyle. Her approachable and supportive way has helped me to be motivated to get to the gym. She held me accountable but also is so understanding if life gets in the way and you can make it. She teaches you how to be sustainable and make it a lifestyle change not just another phase or diet. I couldn’t recommended this girl enough!!! So glad I make the choice to join her 12 week challenge.

I have been working with Shanaye both in PT and 1:1 Nutrition coaching for over a year now. I started with her in PT to get back into the gym and was forever grateful for the support she gave me. She provided me with the resources and tools that set me up for success in the gym especially my form! I am now in week 11 of my 12 week’s nutrition coaching and I am so glad I took on this with Shanaye. She has provided me with the resources to set me up for success. I have cemented great habits with her that will benefit me for years to come. During these 12 weeks I have been faced with a lot of personal challenges and I can honestly say the support through this 1:1 experience is amazing. I wouldn’t be able to make it through these last weeks without her continuing to support me and guide me through this difficult time. I HIGHLY recommend SkBodyworks to anyone especially the nutrition coaching. It’s skills and resources that has set me up for success for a life time.