The Raw Food Kitchen

I attended the one day Raw Lifestyle Intro course yesterday. The food Amanda made was unreal. Tasty, healthy and LHI (low human intervention). All the food was in its natural state. I am now emptying my fridge and cupboards and getting back into healthy eating. Thank you for the motivation to live a healthier life, my body was screaming for it. Your demonstrations made me realise its not that hard, just have to make the healthy choice and put in a bit of effort, its well worth it. Thanks Amanda. The naturopath in attendance was great too. The human body is so amazing. Had a great day :)

I have been super impressed with all the Raw Food Kitchen’s online programs - the 7 Day Raw Vegan Plan, the 5 Day Juice Fast and the 4 Week Gut Makeover Program. The wisdom and experience of Amanda has been truly transformative to me and my life. I am more in tune and in harmony with my digestion and I feel more vitality from the food that I eat. It has been an invaluable course correction for my health. And I love all the plant based recipes because not only were they easy and yummy but my body loves them!

I attended Amanda's workshop recently. I was amazed at how informative it was. All the recipes we were shown and got to try were delicious. It really opened up my imagination to some healthy plant based options which I have started to include in my routine. Everyone else was so engaged, Amanda is a natural and full of helpful knowledge, passion and ideas. Highly recommended.