Body and Sole

I have had a back/shoulder/neck problem for over 3 years. It starts with a stiff feeling between and just under my shoulder blades along the spine and gradually becomes a shooting pain moving to the shoulders and neck and at the worst times would result in a pulsing headache on my right forehead. I have spent sleepless nights tossing and turning only to fall asleep at around 6am to be rudely awoken by the alarm at 7am to get ready to go to work……It has been a literal nightmare!!!I googled back, shoulder and neck massage specialists around my area and came across Body & Sole. Initially I was sceptical, but thought I’d book an appointment anyway.Karen was very welcoming and the therapy area was beautifully clean and dimly lit with wonderfully soothing music in the background. There was no rush. After taking some history and explanation of where the pain was, I received a 1hr massage in the exact areas that was hurting. She was magically able to pinpoint the exact trouble areas in my back, lower back, neck and shoulders and gently but firmly soothe and relax the muscles.Nuff Said!!That night I had the BEST sleep I have ever had in many many years…I have already booked my next appointment.Bye Bye Pain!!

I recently had a massage with Karen as I had been having severe back pain. Due to Karen's years of experience she was able to locate the pain points and work on them. By the end of the session which included hot rocks, the pain had eased and I felt so much more relaxed. I highly recommend Karen as a very talented & professional practitioner.