Yoga with Melia

Melia cares about my personal pain points and she works around my body constrains to make sure I get to stretch and enjoy yoga. Very rarely you can find a yoga instructor like Melia. I won’t hesitate to jump back in her class whenever I have change again!

Melia is knowledgeable and super patient. I feel my specific needs and weaknesses are always taken into consideration, even with larger classes.

Yoga with Melia is great, she's able to accommodate for those less flexible or injured, and target areas to compliment my BJJ training. Highly recommend!

Several months ago my partner and I started up yoga thinking let's give it a go... We tried a couple of different casual classes here and there but didn't quite think they were the right fit. Then we took the plunge and booked in a ten lesson course with you and couldn't have asked for a better teacher! Entirely patient, thorough, informative and engaging. Thanks heaps Melia for guiding us through the beginners stages, we look forward to the day when we can do a handstand!

I've had knee problems for many years, and am new to yoga but wanted to develop a home practice. Melia's years as a yoga teacher and anatomy focus stood out to me, so I took the plunge and booked her for a series of private lessons. I am so glad I did! Melia worked with me to assess my limits and assign 'homework' poses and exercises each week, developing into a custom daily routine. She has been quite creative finding ways to target proper alignment, strength, and flexibility around my knees without pushing into discomfort. Its been 5 weeks and I've noticed a reduction in knee pain and greater flexibility already. If you are looking for anatomy-focused yoga, or just a teacher who is kind and non-judgmental to get your practice going, I would highly recommend her!

I started my yoga lessons with Melia about 2 months ago and am absolutely enjoying it. Melia is patient and attentive and understands each student’s needs. It feels like having a private lesson with Melia each time; that’s the attention I get from Melia!

Melia is patient and intuitive teacher - she is very good! I love the sessions

After having abdominal separation from giving birth, I enlisted the help of Melia for post-natal recovery.Her knowledge of the human anatomy and body movement is in-depth. She is patient and makes the effort to explain how and why we are practicing certain movements.After years of weight training, I was under the impression that yoga would be a fluffy and light type of exercise. However, I was proven wrong. It is much more technical and challenging than I thought, and has vastly improved my body awareness. My core and pelvic floor muscles also feel much more stable since I started with Melia.I would highly recommend Yoga with Melia. She has opened my eyes to the benefits of yoga and I plan to continue with her even after my recovery .

Melia is conducting private yoga classes for our family. We are of different ages and all have different ailments which Melia helps us work through. I highly recommend Melia for her genuine interest in her client and the structured approach to her yoga practice. We are learning a lot and have set goals provided by Melia so we are really improving our yoga practice. Melia catered to all ages and I commend her for her patience even with young children. Thank you Melia

Melia is an amazing teacher, she makes you feel comfortable, and she has a huge amount of patience. Her classes are fantastic!