Schembri PT

I have been training under the guidance of Luke and the SchembriPT team for around 2 years now and I HIGHLY recommend their services. Over this period, Luke has not only provided me with excellent nutrition and training advice, he has been a mentor and life coach, checking- in with me regularly to see how I am coping when life throws you lemons. In my opinion, this is what sets SchembriPT apart from other online coaches. Reflecting back to when I first started with Luke compared to now, I have made huge improvements in both my physical and psychological health and wellbeing. I am now on a completely different and much healthier journey in life than my former self could have ever imagined!

I have been with Schembri PT for 3 years now and it has been the best thing that I have done for my overall health and wellbeing.Both Luke and Marika are so knowledgeable and their experience shows when working with themThey have provided me with ongoing support, encouragement and the tools that I have needed and adapted to my lifestyle to get some great results and am grateful that I can be apart of Schembri Family!

Cannot recommend Schembri enough, very informative and invested for every step of my program, Luke's knowledge and passion around the fitness industry is very refreshing.

Luke has hands down helped me change my life. 14 weeks ago I decided to reach out to Schembri Pt to turn my fitness around. 14.5kg later and not only have I become fitter and leaner but I’ve become smarter inside and outside the gym. I couldn’t recommend Schembri Pt enough! Luke has a wealth of knowledge and listens to the feedback given to him. The Schembri team are the most professional people I’ve worked with and always endeavour to help with anything i need. Meal plans are fantastic and tasty, workout plans are motivating and enjoyable. I love that Luke is very conscious of time away from the gym and life balance! Schembri pt helps take your goals to the next level and helps them fit and stick for long periods. 11 out of 10 best decision I’ve ever made!

I work as a soccer coach for kids and I had been feeling my body tired more than usual and my back pain. I looked for Schembri PT and that's when I discovered the wonderful training they have. A follow-up with caution, respecting its limits. In less than two weeks of training I already had signs of improvement in pain and fatigue. I really recommend Schembri PT as they are a serious company that seeks the best result for each of its athlete. Thank you Luke and time for always encouraging me to do my best.

I have been with Schembri pt and Luke more specifically for just shy of a year. I could honestly not be any happier with the results I have been able to achieve during this time with Luke’s guidance. His knowledge and expertise is truly humbling but the best thing is that he is a genuine and truly down to earth guy who you can tell just has a passion to help people and truly wants the best for you as a client. I have found working with Luke very easy as he is strict when he needs to be but at the same time he is willing to work with you and listen which I feel is very important as you should really feel confortable with your coach and feel as though you’re working together and the coach is not just making all the decisions for you.The plans are simply amazing. I have been happy and loved every single one of my meal plans during this time. All the foods are clean, nutritious and great tasting! Best of all he gives you the option and guidance to make your own food choices if you wanted to go that way. But I honestly feel this is not necessary as the meal plans are great anyway.In regards to training plans. They are very detailed and challenging and you can definitely tell that Schembri pt puts a lot of thought and work into them as they are always perfect for my own individual needs. No cookie cutter bs here.The video feedback is great also and feels very personal which is great. It is good to get a visual of your coach as opposed to just some emails or texts.All in all, I would absolutely recommend Schembri pt to anyone that is looking achieve their health and fitness goals. Right from beginner to advanced you will feel like you are in great hands!

I'm having a fantastic experience training with Luke at Schembri PT. I have found Luke to be extremely knowledgeable and relatable about all subjects related to health and fitness. Luke understands the struggles and achievements required to reach your goals.It has surprised me how much effort goes into each program. My program and nutrition is personally tailored to what my goals are. Luke communicates extremely well and is available whenever I need assistance.The systems at Schembri PT work . In just over 4 months I've already dropped about 10kg , gained lean muscle and can see the transformation continually take shape. Looking forward to continue my journey with Luke and his team over the coming months.

I have worked with many coaches over the years and like many people, I would go well for a few months and then fall off the wagon. It has been a life-long battle of mine to remain consistent.My coach at Schembri PT has been more like a life coach than a PT!He has worked on my mindset, helped me to achieve some phenomenal body composition goals and even challenged me to address injuries that I had been neglecting. After a year on the program, I feel like a different person. By far the best and most effective investment into my health and fitness.

Luke, Marika and the team at Schembri PT are fantastic to work with. The support, guidance and accountability provided as coaches are excellent. The team to work with if results are what you are after. Life changing, if you Don't Back Down!

For the nearly two years I have been part of the Schembri PT program with Luke as my coach it has been nothing but enjoyable and I have made great progress with both my physique and fitness goals.Not only have I made great improvements physically but I have also gained a lot of self confidence throughout the process.Luke is really easy to work with and was always there to give me guidance and advice, I always look forward to every check in with him and he helped me especially during the tough Melbourne lockdowns.The training plans are always customised to suit my goals and the nutrition plans are never boring and Luke always worked around the foods that I preferred which makes it so much easier to stick to the diet.I would highly recommend Schembri PT to anyone who is looking for a coaching service where you get highly personalised programs and the coaches genuinely care about you and you succeeding in whatever fitness related goal you have.Thanks,Tom.