West End Strength

The team at West End Strength make fitness and whole gym experience extremely enjoyable and easy to follow with intuitive and structured work outs. It's clear they have a real focus on technique in weight training and building strength, not once in 9 months I've been a member have I felt out of my depth or risk of injury.Small classes build a sense of community and ensure you're getting real value for your membership. I'm becoming the strongest and fittest I've ever been under Jess and the team.

There is no gym that I could recommend more than West End Strength ! They got me from 85 kg at 45% fat (intentional bulking) down to 63kg 10% fat in a matter of 3 weeks. This gym reminds me that with spit, grit and determination, anything is possible. As a full time body builder and athlete I have found that this gym has the coaching, equipment and aura to really push me to be the best I can be ( AN ABSOLUTE SPECIMEN) Shout out to Joel who taught me that chicken, rice and pepsi = steroids.

EXCELLENCEWES could also be called the GYM OF EXCELLENCE! The way Jess and the team facilitate everything from PT sessions, group classes and programming to high quality equipment and cleanliness is really above and beyond any gym I have experienced. The awesome community vibe is the first thing you experience when you walk through the doors... you immediately feel like one of the family which include all ages and genders. The culture Jess has created is second to none and I love her thoughtfully considered approach to helping you reach your goals while always maintaining excellent technique and carefully working with injuries. I have been an original member and I cannot thank Joel and Jess enough for helping me to achieve an incredible mindset and a PB on my deadlift… It had been about a year since recovering from a back injury and they gently worked on my conditioning and gradually got me to a point where I could lift 80kg within a couple of months. The confidence that gave me was priceless and I am forever grateful as all these years later I am still on my life long strength and fitness journey. Thank you WES!

West End Strength has been a great for managing my chronic injuries. As I shift from my rehab plan back to strength and conditioning, I know I’ve found the right place to train.Jess and the team are more than accommodating, happily providing me with guidance and exercise modifications, and there’s always a good vibe in the gym.

West End Strength is an amazing place to work out. Jess and the team are welcoming, friendly, and knowledgeable.Their group classes are challenging but fun, and they focus on strength training more than other gyms I’ve tried. It’s great to be able to get stronger and have proper form in a group setting. The trainers give hands on instant feedback and adjustments during classes while encouraging you to get the best results.Their equipment is new and clean with plenty of parking and I would not hesitate to recommend them to anyone around the greater Brisbane area.

Physical fitness and health have always been an important part of my life. I have been an avid hockey player, runner and cyclist. But I reckon I’m at peak fitness now that I’ve been training at West End Strength for several years. Their focus on proper technique and varied training programs have brought my fitness to a new level. Jess and the other trainers are encouraging and supportive. Jess has created an incredibly supportive environment. I look forward to my gym sessions and though I walk out sweaty and exhausted, I’m always smiling.

I have been training at West End Strength for a few months now. So happy with my move to this gym. Joel and Jess are terrific trainers with an infectious passion for what they do. The sessions are well planned with heaps of variety. The gym design, layout and equipment is first class and is very well maintained. Would highly recommend to anyone looking for a new gym.

West end strength is very different to gym’s I have tried in the past and I wish I had of found it sooner because I’ve never looked back since joining this fantastic gym. The staff here are so kind and lovely and help motivate me to strive for success in the gym on a day to day basis. It’s a create vibe and good environment to work out in and I highly recommend joining.

The groups being capped at 10 members to one trainer has helped me make progress at West End Strength after struggling in a range of other fitness settings. I get individual, specific coaching in every session and have benefited greatly since I started training here.

West End Strength is awesome! Jess, Joel and the team there are a great group of trainers. The atmosphere there is amazing they have a great community and feel at the sessions. Really well thought out programs and the one on one training is second to none.A great place to train with outstanding trainers, and a great friendly feel..Wouldn’t train anywhere else..