Embodied Massage and Yoga

I had an issue with my lower back that had over a number of years become increasingly unbearable. Jo led me on a journey to get a diagnosis and to seek the help I needed. Without Jo’s caring and experienced help I would still be in pain. Her massage technique is very thorough and she spends so much time working through the areas that need it. She has so much knowledge of the muscles and tendons and takes you through by name all the affected areas. She is absolutely genuine and I thoroughly recommend Jo to anyone needing stress relief or remedial help.

Jo is amazing at what she does, the times I've had her do a massage on me she would explain all the muscles she's working on as she's doing it. I can tell she's genuinely into the subject and loves what she does. Highly recommended.

Jo is the best massage therapist I’ve ever had! She works magic on the body and has an incredible sense for how it works and finding/removing unexpected areas of tension. She has a passion for what she does and has spent her lifetime learning and becoming a master in understanding the body. I’ve seen her prenatal, postnatal and for proactive tension management. I even sent my husband (usually skeptical of..we’ll everything) and he got so much benefit from seeing her (having had major spinal surgery on the past). I couldn’t recommend her more highly and am so glad I’ve found such a caring, insightful and healing person. Jo is truely gifted and will be able to use her knowledge on a range of disciplines to help you feel better in your body.

I consulted Jo with severe Neck pain. She treated my neck and my back. This was one of the best massages I have received in the last few years. The best part was she also suggested some stretching techniques which helped me for the next few days. Jo is highly experienced and has amazing knowledge among the others in Northern beaches. Recommend this place in Warriewood.

I recently had bilateral hip replacements. Jo has been worked with me for the month or so prior to surgery with lymphatic and remedial massage, and has been working with me since surgery with remedial massage. Her knowledge of the body and different techniques is extraordinary. I find her personable and friendly, providing fantastic recommendations on stretches and other herbal medicines to help. She has a fantastic way about her that is in no way preachy, and there is pressure to sell her massages. Just really good ideas. Most importantly, the outcomes have been great. I had little swelling after surgery. My recovery has been remarkable when combined with physio and hydro therapy. She has addressed the strains and problems as they have arisen (mainly due to me overdoing it). I thoroughly recommend Jo for pre and post surgery. Thank You Jo!!!

Jo has been absolutely fantastic!My right shoulder started to freeze in January. I was dreading the next two years because this was how long it took me with my other shoulder. Even I tried everything: Physio, massage and cortisone injections but nothing worked.My wife suggested to see Jo because of her experience with treating frozen shoulders. Jo's first treatment was completely different to anything before and she knew exactly what to do. After one session the movement was already better. She also showed me some exercises that worked extremely well. Jo treated me regularly and within 4 months I had nearly forgotten I had a frozen shoulder.

Jo has been helping me recover from a very painful Frozen Shoulder. After visiting Shoulder Specialists, Physios and GP's to no avail I have found a saviour in Jo.She really cares about my overall health and has shared her vast knowledge to help me cope during this very long, debilitating and misunderstood condition. The word thank-you is not enough to explain how grateful I am...

my experience with Massage with Jo is one of complete relaxation. She has a way with her method that is unique and leaving you with feeling that you keep for some time. Healing is her specialty and the main reason I keep going back to her.

Jo Tauro is without doubt the best massage therapist I’ve met. Joe has a deep understanding of how the body works and applies that knowledge to provide great relief with minimum intrusion. Jo helped me with some recurring neck and shoulder pain initially, and is presently assisting my rehab for a broken arm. I feel noticeably lighter and stronger after each massage.

Due to sustained chronic stress my whole body was tense. I am not usually comfortable with massage, but Jo was amazing. I felt the stress draining from me. It was fantastic.AnnaP.S. ask for Jo’s special blend of oil - bliss!