Sense in Motion - Feldenkrais movement lessons

After ~10 years of chronic pain and a fortune spent on Physiotherapy, Osteopathy, Chiropractic treatments and remedial massage, it was only the lessons from Feldenkrais which truly helped. Wholistic consideration of the muscular, skeletal and neurological systems sets this apart from all other methodologies.

Psychology for the body. After years of suffering from a bad back and trying all the usual remedies, Feldenkreis method was suggested. I'd been doing on-line mini workouts but now I've found Lena. She's my back whisperer! Her knowledge of the body and what needs to move to help another part is amazing. I'm on track for fulfilling my goal of dying young - as late as possible. Highly recommend her as an enabler.

A truly gifted teacher of the method Lena is an inspiration to be around. Her radiance and vitality is truly infectious. This combination of an amazing method of healing mind and body in a direct practical way and Lena's fantastic qualities as a person and teacher provide you the best chance of transforming your mind and body. Dr Adrian Van Wichen..