Glide Clinical Pilates

Having not done exercise for a long time (and having never done Pilates) I was very unsure what I was capable of physically. Glide Clinical Pilates has helped me build my confidence and removed the fear around my body & exercise I once had.Sessions have allowed me to rebuild my range of motion after knee injury & now feel empowered having an understanding of correct techniques, I love Pilates now!Compared to other physiotherapy I have done, i've found Glide Clinical Pilates provides a more tailored experience; both fun and rewarding.Ellie is an extremely skilled, encouraging facilitator who not only makes rehab positive but provides a safe modern environment for her clients. Finding Glide has allowed me to enjoy exercise for the first time.Highly recommended A+++

My husband and I had promised ourselves we would start pilates again, after many years of not practicing it. We had only attended group mat classes previously but this time joined Ellie for private sessions using the Reformer and some mat. We have both absolutely loved it. Ellie is really patient with us and fun. Our weekly sessions help keep us both in better shape as we age and we always feel more energised to tackle our busy lives once we have had our hours session. We would recommend Ellie without reservation.

Ellie is the perfect combination of kindness, patience and encouragement along with her great program. She knows exactly how to tackle clients needs and ensures that all exercises arecorrectly performed. She is a great motivator. I really enjoy my sessions and feel wonderful afterwards. The after care, including an online routine which is monitored, tops off overall excellence.