CIANCIO WEIGHTLIFTING

I've trained at Ciancio weightlifting since 2017. I've had breaks inbetween due to giving birth to my second child. After having an emergency c-section I found it really hard to get back into exercising and lost alot of confidents with training in a group setting. Weighlifting has always been something that I loved but I wasn't sure if I was able todo it after having a c section. I express this to Chris - he helped me slowly get back into it but he also tailored my program according to what I was able todo. In time my lifts improved and I was able to gain my confidents back when training in a group setting. The culture at Ciancio is nothing but encouraging, all athetes are consistantly uplifting each other.The equiment at the gym is amazing quality and well looked after as well as the gym itself.Chris is an amazing and very knowledgable coach and he really spends alot of time and effort on each of his athetes.If your looking for a weightlifting gym - I highly recommend Ciancio weightlifting! You won't be disappointed.

This is actually not a gym but a dedicated place of worship. We are there every Sunday starting from 9am to 3pm, you're always welcome to fellowship with us, and God will bless you

I have been training here for more than 3 years. I really enjoy the atmosphere and positive support the coach and members give each other. My posture, mobility and lifting knowledge improved so much from training here. The gym is always kept clean, as we are taught to respect the place we train and the equipment we train with. I can not reccomend a better place for lifting.

I trained with Chris at his weightlifting gym for around 3 months, and have moved on due to work circumstances. I had been training in sydney for over a year with weightlifting. Chris is a fantastic trainer, with a wealth of knowledge and experience in weightlifting. The equipment at the gym is pristine, and proudly looked after. Chris takes weightlifting seriously and so at the gym, the phone goes away, and the work gets done, which I think is great. A great family atmosphere too, he has many clients who have been with him for many years, and has obviously built their trust and respect too.I would recommend this gym to anyone wanting to get into weightlifting or for people who want a gym with great weightlifting equipment. Thanks for my time here Chris, the various training, stretches and exercises you showed me will be really helpful should I choose to return to weightlifting in the future.

Breaking COVID lockdown rules, endangering the community.

I've trained at Ciancio Weightlifting for over 4 years now starting from the age of 16. The equipment that the gym provides is top of end prestigious competition grade brands proudly kept in immaculate condition with continue maintenance on the equipment.The service provided by the coach at the gym is carefully tailored to specific individuals goals, weaknesses, and health condition. Over the years Chris has taken into his hands beginners and advanced lifters helping them through their journey of weightlifting. Chris has an extremely careful eye watching lifters precisely and analyzing movements; further providing impeccable technical advice to his fellow athletes. Chris' altruistic perspective over the years has allowed him to lead athletes into competitions as well as trained athletes performing at a high level. His scope of knowledge isn't just limited to weightlifting and training but also providing highly valuable dietary and accessory advice to his lifters to ensure optimal efficiency and performance in training.The culture at the Ciancio weightlifting is unseen before. Whether you are a beginner or advance. Fellow athletes are there to encourage and inspire one another through their entire weightlifting journey. Providing an atmosphere of energy and strength for one another to feed off.If you are thinking about beginning your journey in weightlifting I highly recommend you visit this gym and find out what its all about.

Top notch equipment, friendly staff, very welcoming environment. Highly recommended.

I have been training with Chris at Ciancio weightlifting for around 3 years. In that time, I have gone from an absolute beginner who didn't know any of the weightlifting movements to hitting numbers that I never thought I would be able to hit.Chris is a great coach who has very good attention to detail and is constantly improving athletes technique and strength. The programming is often challenging but attainable, and is often personalized depending on the individual. For example, I have prior issues with my knee which Chris has helped me work around.The gym itself is very clean, great equipment - about 6 weightlifting platforms and a bodybuilding/stretching area, as well as GHD and pull up bar.The coach and gym members are very welcoming and encouraging, and keep me motivated to continue improving my strength and fitness.

Not cool to open illegally during a pandemic lockdown. Not cool at all.

I've trained here a few times in the past. The programming is good but the coach isn't very interested in coaching all the members the same. The gym is dirty a lot of the time and rarely cleaned. Some days the coach would be fine, other days they'd be on their phone pretty much the entire time you're there and other more senior lifters would have to coach you in between their own sets.For the cost of membership, I don't suggest going to this gym.