FitLife AU - Woy Woy
28 Reviews
- Tuesday5 AM–8 PM
- Wednesday6 AM–7:30 PM
- Thursday5 AM–8 PM
- Friday6 AM–6:30 PM
- Saturday7–11 AM
- SundayClosed
- Monday6 AM–8:30 PM
About the Business
FitLife AU | The Strength & Fitness Studio | Woy Woy Gym | Find a gym near you! FitLife AU - The Strength & Fitness Studio is a boutique gym located at Woy Woy, on the Central Coast of NSW. We offer personal training, indoor and outdoor boot camp, open floor gym, and group fitness classes including weights, cardio, gentle fitness, HIIT, yoga, Pilates, and boxing.
Contacts
Website
Call Us
0402160246
5/14 Paton St, Woy Woy NSW 2256
Hours
- Tuesday5 AM–8 PM
- Wednesday6 AM–7:30 PM
- Thursday5 AM–8 PM
- Friday6 AM–6:30 PM
- Saturday7–11 AM
- SundayClosed
- Monday6 AM–8:30 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Recommended Reviews
Leigh Spinks
10.10.2023
FitLife AU - Woy Woy
I joined the Fitlife Au family in February this year. Laura’s training methods and programming has really suited my busy work/family lifestyle.I am very proud of my improved health, fitness and strength, and I wouldn’t have been able to do it without the support from this fantastic gym.Everyone is friendly and accommodating.Thank you Fitlife Au
Gennie Papworth
08.10.2023
FitLife AU - Woy Woy
Great little gym. Great variety of classes, something for all levels of fitness, or come in and train yourself.
Jade Blacklidge
03.10.2023
FitLife AU - Woy Woy
I started here in 2018 and haven’t looked back!! Fantastic gym environment! Unlike commercial gyms fitlife caters to you! Non judgemental, motivational and an overall great experience! Highly recommend!!
Gretchen Riordan
16.09.2023
FitLife AU - Woy Woy
Terrific gym! The trainers are very knowledgeable and everyone is friendly. Not intimidating, zero attitude, just a lovely and diverse group of people. Highly recommend.
Jodie McCracken
08.09.2023
FitLife AU - Woy Woy
100% best gym on the peninsula!Great variety on the timetable, I can mix up my training between weights and yoga & love a good stretch class toward the end of the week.Atmosphere is always good, love training alongside the Fitlife fam!
Anton Kruger
19.08.2023
FitLife AU - Woy Woy
Intimate and personalised workout experience. Laura and Alex are enthusiastic trainers who love what they do and are always willing to advise. All ages and fitness levels are accommodated.
Erin O'Hara
09.08.2023
FitLife AU - Woy Woy
Absolutely lovely trainer who is very thorough and really cares about your goals. Have seen a massive improvement in a short amount of time in my health, fitness, wellbeing and my shape. Highly recommend.
Dave Eland
06.08.2023
FitLife AU - Woy Woy
Laura is a top trainer and has a great setup. Each session is tough but Laura works with you to get the best result for each person taking part in the session and I would recommend anyone to give it a go.
Greg Benson
26.07.2023
FitLife AU - Woy Woy
Joined a few months ago after having spent years training by myself and not seeing much of a result, within the short time of Laura guiding me, I am seeing changes in my body shape already. 100% recommended, great gym, instructor and environment.
L Witchard
19.07.2023
FitLife AU - Woy Woy
I have been going to Laura's gym since it opened in September 2017 - she has been successfully helping me to build strength & fitness. I am very impressed with her knowledge & professionalism, & the fact that she has personally guided me to a level of fitness that seemed out of reach when I started there & the simplest exercises were very difficult. I have also been attending the Vinyasa Flow (yoga) class & love it - it's a class that offers challenges with strength building, muscle stretches, balance, & relaxation all in one class. I can recommend Laura & FitLife AU Strength & Conditioning Studio without reservation.Lynne Witchard
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5/14 Paton St, Woy Woy NSW 2256
FitLife AU - Woy Woy