Amy Little - Holistic Wellness Coaching, Yoga and Retreats

Amy is a wonderful motivator and guidance coach. She has made me realize the strength I hold within and the capacity to move forward when challenged. She is inspiring and I always leave my session’s feeling as if I’m floating on a wave of positivity. It’s life changing stuff and I can’t thank her enough.

Amy is the best and most caring coach and yoga teacher you will ever meet. She makes everyone feel comfortable and has an amazing ability to connect with people. Her yoga classes are amazing. I recently went on a retreat which was by far the best retreat I have ever been on. A fantastic group of women and a flexible program to suit everyone's needs. HIGHLY RECOMMEND!

Amy is the embodiment of the divine feminine. I attended her goddess wellness retreat. The weekend was amazing, from making some great friends, restorative yoga day and night and eating some amazing food. During the weekend Amy uplifted and inspired and gave her healing touch in all that she did over the weekend. I would recommend to all.

If you’re wanting to totally switch off, & restore a sense of well-being within yourself, this is exactly what’s needed.I was frazzled & stressed out & Amy brought me to a place of peace & security. The location was beautiful, the food delicious, and Amy so warm, funny & kind. I met beautiful, strong women, & I learned a lot about managing my stress levels. I would whole-heartedly recommend this for anyone needing or wanting to re-evaluate & retune.

Amy’s evening restorative yoga circles are simply divine! I always leave feeling like my cup has been completely filled! Amy has created the perfect space and I love the classes are so intimate.Amy is clearly passionate about supporting women and that really comes through in her treatments and classes. Highly recommend!

I was recommended to see Amy during pregnancy when I was experiencing severe sciatic pain. I could hardly walk without experiencing pain down my legs. I was told that Amy provided pregnancy massage, but what I received was much more than that. Amongst the massage and acupuncture and pregnancy yoga, Amy provided an emotional support for me during my pregnancy. She has such a calm, warm, genuine, nurturing energy and created a safe space for me to relax and heal my body during my pregnancy. Would highly recommend her services and will be continuing to see her for yoga and massage in the future. <3