Compound TN

i started personal training with jack in september 2020, just doing basic strength related training to help with a slipped disc. from the first session onwards, jack always made sure that we worked hard but careful enough not to push anything too hard. he was always considerate of my condition and never once made me feel bad about anything related to me or my inexperiences in the gym. now, a whole year later, so much has changed now with how i train and move. i’m probably the lightest i’ve been in years weight wise, my body moves SO much better than before, my overall mood and confidence has gone up, and i have jack to thank for that. jack not only has helped me become the fitness machine i am today but he has become a great friend to me despite the “small” amount of banter i receive just because i hate doing the SSB split squats he forces me to do. nonetheless, i couldn’t recommend jack enough for all of your nutritional, personal and strength training needs. he’s very professional, easy to talk to and get along with, and keeps you on track for your fitness goals.

I have been training with Jack for over a year and it has been the best investment in my health and fitness. Jack provides quality coaching services, he is supportive and informative in his coaching, I have achieved great success and enjoy every session. Thanks for everything Jack!

Have been training with Jack for almost a year and couldn't be happier with the results! He is an extremely knowledgeable trainer who has designed training and nutrition plans to help me meet my individual goals. Would highly recommend Jack to anybody looking to improve there strength and nutrition

Couldn't be happier with the nutrion advice I have receive from Jack since signing up. My performance in the gym has increased and my weight has decreased! Jack is super knowledgeable about both nutrion and strength programing, he is always happy to answer any questions I have and will make sure the goals I set are realistic and achievable. He genuinely cares about both the physical and mental health of his clients. If you are looking for a strength/nutrion coach sign up with Jack, you won't be disappointed ☺

For anyone looking for personal training or help getting their nutrition on track, I can’t recommend Jack from Compound PSR highly enough! Not only is he one of the most knowledgeable trainers in Hobart when it comes to diet and athletic performance, but he’s also been able to put together a tailored program that works for me, taking into account lifestyle, previous injuries, and food preferences.Overall, super easy to work with, highly professional, and has the knowledge to really get great results!