MD Health Kew East

Friendly, expert professionals who have provided me with an ever changing customised exercise program to address my health issues.They have enabled me to remain very active for many years even with significant arthritis in my knees. After a recent knee replacement, I recovered very quickly and walked unaided at two weeks. The targeting of my exercise program to strengthen my knees over many years was largely responsible for my rapid recovery.Many thanks to Michael and his team.

The staff are the best and the tailored program is like no other pilates you have ever done! Highly recommend!

Cannot recommend this place highly enough. Physiotherapy and pilates program played a pivotal role in turning my life around. Physios are very attentive; they keep a close eye on your situation and adjust their treatment accordingly. All the staff are professional. I'm immensely grateful for their work.

Michael & his team are dedicated to supporting people to recover and maintain their strength, flexibility balance and well-being. They are professional, well resourced & evidence- based in their programs.Life is so much easier with a stronger, more balanced body!Thank-you MD Health Team

I really didn't know what to expect when I first joined MD Health, I was actually quite hesitant! A few months later and I feel great, they recognised several issues I had and worked specifically on these while i was getting a workout!

The team atMD health are wonderful, they have changed my life. The style of Pilates is what everyone should be doing. Can't recommend them highly enough.

Michael and the team have really helped me. I’ve gone from feeling every step I take to being proud of how much I’be achieved, and knowing I will keep on achieving. It means I can do things around the house effortlessly. Who doesn’t want that?

An amazing place with incredibly well trained physiotherapists and exercise physiologists. I started classes when pregnant and found them to be excellent for keeping me strong during the third trimester as well as through birth and into post partum. I have no doubt that Michael and his team contributed to me managing my gestational diabetes without medication, thank you all!

If your looking for a professional and well structured way to achieve any goals with respect to improvements around health, fitness or any other remedial needs MD is your place to go. Awesome staff and proper supervision can’t recommend it more highly.

MD health is an interesting physiotherapy centre. It’s actually more of a cross between physiotherapy, Pilates, and a gym. What happens is that when you go there you sign up for a 13 week program (unless you’re a student or senior, in which case you can go casually). During the first few sessions, you are one-on-one with the physiotherapist. In subsequent sessions, you have two on one sessions.During the sessions, basically the physiotherapist/exercise physiologist has you doing very light strength training exercises inspired by Pilates (but not actually traditional Pilates). Each session is half an hour long.I feel there are a lot of positives about MD health. Firstly, all the staff are uniformly friendly and professional. Secondly, the 30 minute sessions are very easy to digest.One negative would be to do with the format. Because it’s two on one, you’re not going to really get individual attention to the same extent that you would otherwise. They generally do a good job at multitasking, but I feel like if you had a problem that actually required individual attention, this wouldn’t work (maybe they wouldn’t prescribe the two on one configuration though in this case).I suppose the key question is whether it works. For me, my ailments (sore back and butt) did get somewhat better (but didn’t completely go away). Honestly, though, I’m really not sure how much of the improvements can be ascribed to MD health. The exercises that they had me doing were *really* easy, and I was only doing them twice a week. I really didn’t feel like I was getting much benefit out of it, especially towards the end.I kind of feel like the real benefit is really just the passage of time, and allowing your body to heal itself. MD health really is just a way of keeping you active during that healing period (although, arguably, you could just skip going to MD health and find another way to keep active)I eventually left the program after 11 weeks. I found that I actually started to feel better after stopping the program (which kind of reinforces my whole passage of time theory.)In any case, I don’t think going to MD health did me any harm. It certainly helped me keep active at a point where I would probably wouldn’t have had the confidence to do unsupervised exercise by myself.