Tonina Rizzo Nutrition

Working with Tonina has been a beautiful experience, her unique ability to ask certain questions that can lead to the eventual answer that we are looking for is just awesome. She is exceptionally educated and knowledgeable which shines through in her practice. She is also wonderfully committed and invested towards her clients' health journey and their progress. Tonina has been a wonderful person to work with and I am so grateful to have found her. I highly recommend her services to anyone on the road to discovering a healthier and happier life.

Tonina was fantastic! She is incredibly knowledgeable and was able to create a suitable diet to best support my condition. She also took a great deal of time to educate me on my condition and how diet directly impacts it. She also sent me images of great staple products I could rely on and recipes to adopt. 100% recommend.

My biggest regret is not contacting Tonina sooner. After years of battling chronic health issues, weight gain, and a PCOS diagnosis I was at a loss. My days were filled with cramps, bloating, nausea and a general feeling of being unwell. I had doctors tell me that my symptoms would diminish if I lost weight, but no matter what I did, the weight didn't budge and despite their guidance my symptoms were not improving and my weight remained.Then I met Tonina. She spent time getting to know me, understanding my history and without delay began unpacking my symptoms. Tonina was able to identify a number of undiagnosed allergies that I was unknowingly living with and made recommended changes to my diet.Some 3 months later, I am living almost symptom free, and have lost 2kgs. I am not on a diet, I am just eating the right foods for my body and have never felt better. The thing I love the most is that unlike every doctor I have ever seen, Tonina has not focussed on my weight not once, but focussed on fueling my body with the right foods and I will be forever thankful for how her support has positively impacted my life.

Tonina has been great! She’s very thorough and understands both where the patient is in their nutrition journey and where they are financially. She’s attentive and I feel comfortable with her which makes it easy to talk to about everything I need to. I am so glad I met her! Going to stick with her for all my nutritional advice! I found out about my food intolerances, changed my diet for the better and haven’t felt this great in ages. Thanks Tonina :)

Tonina gives her clients care, compassion and knowledge to assist them in their health, well-being and healing of the body and mind. So thankful that I was referred to her, she has improved my quality of life and health, and I'm enjoying a better quality sleep too.

I suspected that my long-term, low-grade muscle pain and brain fog" (and other minor

I went to see Tonina through my local gym to help assist me in reaching my goal weight. She was truly amazing and went above and beyond to really get to the bottom of any health issues that might have been affecting my weight and general well being. Tonina then worked out a treatment plan for me which included healthy meals and vitamin supplements my body was lacking . With her help I have managed to get to my goal weight and feel absolutely Fantastic. She truly is a wonder woman and I highly recommend her!

Tonina is one of the best health professionals I have ever dealt with. She is passionate, caring , thorough and always has time for you anytime of the day. Thank you for all the support over the years.

Tonina was a game changer for me! She has helped me get back on track with my physical health and wellbeing. Tonina supported and guided me throughout my journey to lose weight and educated me on how I could independently make informed decisions about my food choices. Her expertise, wisdom and wealth of knowledge, is second to none. Highly recommend her for any health and nutritional support as she is very thorough and investigates all possible solutions for positive outcomes.

Tonina is caring, passionate and knowledgeable when it comes to assisting patients on their health and wellness journey. I have seen first-hand how she is able to support and improve the health of clients by providing an in-depth, collaborative approach that helps explore the root cause of symptoms. Tonina truly goes above and beyond to provide nutritional services tailored to the individual. Her warmth and caring nature always makes me feel welcome. I cannot thank Tonina enough!