Wise Physiotherapy

I have been seeing Kit over many years. She is magnificent at treating not only any physical pain, but also helping you to understand your relationship with pain more generally - and how to manage it effectively. She’s also a genuine, warm and kind person who goes out of her way to fit you in and check-in on you too afterwards. I really enjoy my appointments with Kit and highly recommend her to others - give her a crack, you won’t regret it!

Thank you Kit!Nature of treatment: Double Knee Replacement recovery, miscellaneous upper and lower back/leg treatment,Kit (Wise Physiotherapy) provided me with a personalised and holistic approach to optimise my recovery / rehabilitation, whilst establishing and maintaining that trusting relationship essential in support.Kit provided individualised sessions, extending beyond the typical mainstream approaches where appropriate.Kit pursues a whole of person approach, with consideration not only of localised treatment but also looking at where I wanted to be and what I wanted to achieve. She supports me in exploring and identifying strategies for implementation into life in a way that considers family / lifestyle / work etc. Her approach encourages my growth at all times, and interprets my body experience and presents it back to me in a way that makes sense.I have really appreciated the collaborative design for each session, with use of targeted body techniques plus sessions in the gym allow for client-led exploration of body and movement. I have also found her use of whiteboard planning and summative notes really useful for each session to show progression, as a record, and to maintain focus on my goals. This also allowed me to reflect on my experiences between sessions.Her facilities are in a great location and feel safe and comfortable. Kit has amazing communication skills, and she is easy to deal with from an administrative perspective. She is also easy to deal with from a Veterans Affairs perspective.Importantly, Kit tolerates my jokes and meets them with better ones. She has nice indoor plants.Basically, KIT IS WISE, she puts the therapy in physio, and is also a good egg :) HIGHLY RECOMMENDED

Kit supports, empowers, and equips from that sweet spot in the middle, between the medical system and wellness world. Kit is a knowledgeable and trustworthy gateway to understanding, and does this through respectful engaging curiosity about your experiences and the impacts of these experiences on your external and internal body.My journey with Kit has led to personal insights and growth I don’t think I’d have achieved from another practitioner.If you are seeking a genuine and helpful alternative approach, I can’t recommend Wise more.

Kit is a therapist that operates far beyond the immediate disciplines of Physio. She sees pain in a very unique way and therefore treats it comprehensively. Each time i have a session with her i have a conventional idea in my head as to what the treatment is going to entail, but i always leave having received far more than I realised i needed.

I sought out Kit based on the reviews I found here and the recommendations I saw on our local Facebook group and I'm pleased to say my experience with Kit to date has verified everything I read.I've really appreciated the way Kit has communicated with me (the whiteboard especially!) around my health and well-being and strategies to build capacity to address the demand of my exercise regime. I value the sessions for the advice Kit provides me to deal with niggling pain and the overarching wellness framework within which it is provided.Thanks Kit!

Working with Kit has been a breath of fresh air, and has helped me resolve a range of niggling issues through her open, supportive and holistic approach. It’s amazing to find someone who takes the time to listen, asks just the right questions, remembers what’s important to me, and is flexible in how to approach issues that arise. Kit has guided me to find exercises and physical activities that suit me, and problem-solved with me how to fit them into my life. Kit goes far beyond fixing surface symptoms, instead exploring causes and working toward longer term goals and well-being, while quickly fixing up the physical issues on the way. I can only recommend talking to Kit to find out if her approach might suit you.

I'm not quite sure how to describe Wises' practice, it's a mix of physiological awareness strenghtrning mind and body, therapy, goal setting, understanding limiting beliefs, looking at blind spots, where ur knowledge is holding u back and learning about why you expect things to fall a certain way. Somehow Kit ties it all together so you see how this plays out in your body.Kit will challenge you, come up with a tailored program and plan and work intensively 1-1. She's really flexible about session times, having after work sessions is a life saver, she can even do zoom.I was impressed that she remembered all of the things I've been working on and would remind me of them when I was flat!I've been battling chronic pain and injury issues for 10 years, Kit gave me a couple of insights and methods that have made a difference to my life overall.If you're up for a physical and mental challenge, sign up, you can't go wrong!

I suffered a dislocated shoulder at work and part of my rehabilitation stipulation was I must receive physio for my shoulder before I could return to work. I have never had physiotherapy before and honestly, I wasn’t sure what to expect.I called up Kit and discussed my injury and I said I was keen to get back to work asap. Kit managed to reschedule her appointments to fit me in the next day. I was pleasantly surprised and blown away by Kit and her method and style of treatment where we sat down and talked in depth. Then we broke down my job and the physical demands required for it and my realistic expectations together on the white board.I found Kit every genuine and listened to me as a person and took on board not just the physical but the mental aspects as well. We drew up an exercise program tailored to suit my style of work. I found Kit flexible and awesome to work with and passionate about her profession and patients. I have no hesitation in recommending Kit to family and friends.

Finding Wise Physiotherapy and being treated by Kit Wisdom has been one of the most transformative experiences of my life. I went to Kit because I was experiencing crippling chronic back pain that was accompanied by horrific mood swings. She created such a safe space, where for the first time in years, I didn't feel completely hopeless, helpless and crazy. She listened and guided me through a recovery that not only helped me feel better physically but also mentally. I was able to identify ways that I can listen, engage with and sooth my nervous system that I continue to pull on regularly in my life.Working with her allowed me to reconnect with my creativity, as when I was in so much pain all I could see was black.I will never be able to thank her enough for what she has given me back. I have recommended her to multiple people and will continue to do so.

My experiences at Wise with Kit continue to be overwhelmingly positive and impact my life for the better. Kit's method of whole-of-self wellness is a modern approach to ensuring I'm both physically and mentally equipped to take on life's journey! Keep up the fantastic work, Kit!