Simon Le Coach

Simon is a great coach. I've been seeing him for years, and have seen massive improvements in my strength, and the way my body moves, thanks to his guidance.Simon excels at working with you to develop programs to help get you to your goals. He's also great at developing programs which work around any limitations you might have in terms of physical ability, time available for training, or access to equipment.If you are looking for someone to help meet your fitness goals, whatever they might be, Simon is your man.

The most kind fitness coach I have had the pleasure of working with - honours and helps me clarify my own goals on fitness. Thank you so much, Simon!

Simon has been my personal trainer for a couple of years now. He is excellent. I started with him without any fitness at all and this year I made it to Everest Base Camp. I wouldn’t have made it without his help – always professional – a wealth of knowledge - tailor made workouts which are regularly changed – a great sense of humour – and endless patience!

Simon is a great strength & conditioning coach and always provides a schedule to fit your needs and abilities! I would not go anywhere else for my Personal Training.I was not aware certain muscles in my body were not activating until Simon spent weeks working on strengthening those weaker areas.He is also a black belt in Brazilian Jiu Jitsu and knows how to accommodate for his BJJ clients' strength training where required.

In 2017 I began training with Simon after receiving a kidney transplant. Without Simon I would not have recovered mentally and physically as quickly as I did. Simon is a trainer that actually cares and makes you feel comfortable and confident. He tailors programs to your specific goals, your needs and your ability. In my first session he guided me through particular exercises to assess where my strengths and weaknesses were, and from there was able to develop a program which worked around where my body was at. He has regularly updated my program since then to improve in new areas and to adapt to new goals I set for myself. I encourage everyone out there regardless of skill, fitness or purpose to try training with Simon - you won’t be disappointed.

Simon is such a knowledgeable and nice guy, which makes the process of working with him such a great and pleasant experience . His background and professionalism is phenomenal. I highly recommend his services.

Simon The Coach, or as they say in France, Simon Le Coach, has been an amazing trainer who has helped me transform my desk-job back and shoulders into a force to be reckoned with. After 10 years of ongoing neck and shoulder pain (despite 10 years of yoga training), with Simon I was able to progressively build overall strength and a better understanding of how I could use fitness and weights training to improve my yoga and repair old injuries. I'm also no longer scared of weights training at the gym, which wasn't a goal of mine but I'm happy to know how to lift weights like a pro (or semi-pro). I highly recommend Simoni as a PT (and life coach).

I've been training with Simon for a number of years now and wouldn't go anywhere else! He uses his depth of knowledge of the human body and how we move (or should move!) to build strength and improve mobility. He always listens and adapts workouts for what is going on with my body at the time, while also continuing to push my ongoing physical improvement. Can't recommend him highly enough!

Simon is an experienced, professional and passionate personal trainer. He's worked with children and adults with a diverse range of experiences, fitness levels, and needs. A great coach for anyone who is looking for a coach that listens, cares, and works at your pace to achieve your goals.