Excite Health & Fitness

The ICE on line training sessions are fantastic particularly during lock down. A great way to workout and have fun at the same time. Chris is a wonderful motivational coach.

Excite Fitness provides a structured, friendly and fun community environment to train in. Chris is a very experienced and passionate trainer and designs challenging sessions and ensures correct technique is used to avoid injury and maximise results from training. The structure of the sessions split into Strength and High Intensity workouts works well and has helped me improve substantially in strength and fitness. The highlight of the week is the Saturday session with lots of laughs, intense training and a group coffee catch up.

Chris's passion for his clients health, fitness and well being is second to none. Excite Health and Fitness takes a personal interest in all their members and I highly recommend them to anyone wanting to get in shape and stay healthy.

Chris has tailored an incredible regime for for me over the last 4 months to increase strength and decrease pain. He is meticulous with his technique, and a fabulous motivator to help me become the best I can be. HIGHLY RECOMMEND Excite Health & Fitness.

I love going to the gym" - I never thought those words would pass my lips. I have lost weight

Excite is an awesome studio gym. Chris is a great trainer for strength and endurance training. All members are friendly, helpful and fun to train with. A great gym for busy folks balancing work, family and fitness.

This is an amazingly welcoming, warm, inclusive and motivating studio. Chris is an awesome trainer, and I have never kept up such a consistent training schedule. Love it!

This gym is fantastic. The trainer Chris is down to earth and genuinely invested in getting you the results you are chasing. It has a friendly, encouraging atmosphere with a lovely group of people. Chris has helped me achieve more than I ever thought I could. Absolutely love it!!

I love the classes at Excite. Chris is very knowledgeable and motivational.

After a life changing medical issue back in March 2022, I joined Excite Fitness to aid in my rehab, strengthening and mental mindsetI started training with Chris, first with his I.C.E classes, in mid-March and it has now been 6 months and the transformation not only in my body but also in my mindset has been amazingWith the relentless encouragement from Chris, I also started in his 10-week F.I.R.E program which runs on opposite days to I.C.ENot only have I dropped a dress size, but I can also now do proper push-ups for the first time!I owe Chris a huge thank you for his support and encouragement over the past 6 months and look forward to the challenges that his has in store for me and to climbing more mountains