Alexandra Middleton Naturopathic Nutritionist

I first came to Alex after she was recommended to me by a friend.I had been suffering from Endometriosis for several years and mostly managing the symptoms up until coming off the pill in 2019. Since then I have been navigating through trial and error via my own research and application. I often felt overwhelmed and confused.When I first sat down with Alex, I was met with a wealth of knowledge and awareness into the complexity of endometriosis and how it affects and interacts with the different bodily systems.My experience felt validated for the first time in many years.As we worked together more, we focused on my gut health and I gained valuable insight into how this was impacting my hormonal wellbeing. I learnt about the detox pathways and practical lifestyle changes to apply to reduce the load on these, so as my body could use this energy to heal and restore.I am definitely the sort of person that likes to understand the how’s and why’s when it comes to my health and I often felt like I left our consultations with a deeper understanding of what was going on in my body and what I could do to better support it.Alex prescribed several supplements along with food changes that I applied and was starting to benefit from. Sadly due to the rain in Sydney from La Niña last year, mould broke out in my bedroom and I started to become increasingly sick.Alex is well connected in Sydney with other healthcare professionals and I’m confident she would’ve been able to support me with these new challenges but unfortunately, as an international student I was forced to return home.Alex is an expert practitioner and I would highly recommend her to anyone suffering from unmanageable health issues that is feeling confused, unheard and let down by the public health system.Endometriosis can be a lonely journey with little social and medical support and having a naturopath as knowledgeable as Alex to support you on this journey is invaluable to both your physical and emotional well-being.

Alex has helped me on so many levels and I could not recommend her expertise more to women of all ages. Her wealth of information on female health is second to none and for me has been crucial to uncovering the root causes of my health issues. You are in extremely safe and knowledgable hands with Alex.

Alex has helped me immensely with my health over the years, and was integral in the diagnosis of my Endometriosis. Alex is a wealth of knowledge when it comes to Endometriosis and womens health, she is committed to helping her clients and seeing them thrive. I would recommend Alex to anyone who is looking for a compassionate, professional and knowledgeable practitioner.

Alexandra has monumentally changed my health for the better. I came a tired new mum, suffering from adenomyosis and Hashymotos, not to mention the after effects of multiple rounds of IVF. After thorough testing and working hand in hand with my GP, a number of under lying issues were uncovered and I am now a happier, healthier person.If you ever question your GP and your gut tells you there is something else going on (literally) please see Alexandra. She will guide you at your own pace and help uncover more than your GP ever will.A true professional, you will feel like you are meeting with an old friend. I would highly recommend her services.

Alex has a passion to find tailored solutions for her clients. I really appreciate Alex's empathy and understanding with how challenging this journey can be. I loved how knowledgeable, open minded and passionate she is to get her client to optimal health. Alex had been able to diagnose and treat the weak spots in my endocrine system. I love that she has the most up to date information on my issues and knows who the reputable Drs/wellness individuals are in this space.I am restricted by my budget and find that Alex's (free) digital platforms give me a lot of extra information, to empower me on my journey to optimal health.

I first came to see Alex for Endometriosis management post surgery hoping to (just) clean up my diet and In a short time I have learnt so so much more than that.Since working together I have felt less fatigue and clearer skin which was an unexpected bonus,and ultimately I have a much better understanding of Endometriosis, Diet and lifestyle factors and influences because of the thorough appointments and feedback.Alex is super organised and knows exactly what to do in terms of providing a specific plan suited to me as an individual.It is a work in progress and I know Alex genuinely cares and wants me to feel better.I am now confident to make smarter food and lifestyle choices due to all the knowledge that she has shared with me in our sessions.I am very grateful to have found Alex and look forward to continue working with her in the future.I would highly recommend working with Alex to anyone struggling with health Issues or Endometriosis if you want to feel some relief. Alex will help you and she is Amazing!

I reached out to Alex to enlist her help managing some health issues (endo/adeno) and their symptoms holistically. Also for a complete nutrition/gut/microbiome health overhaul. After following her informative IG (@alexmnutrition) and an initial consult I connected with Alex and trusted her wealth of knowledge and extensive experience. I signed on to work with her. I'm 3 months in and the experience has been educational, supportive and motivational with positive and achieved results. Having someone who understands from personal experience and can think outside the box and provide solutions and treatments inline with my core beliefs (unlike my experiences with general visits to GPs) has been so amazing for such overwhelming issues. Alex is definitely someone you want on your team. I will continue to work with Alex and recommend her 100%.

I’ve been seeing Alex for a number of years and she is always my go to whenever my gut issues, health issues or anything weird and body related flares up! She’s always at the cutting edge of the latest research and treatments and goes above and beyond every time. You can see that Alex is passionate and talented beyond her years. Most importantly she gets results. I’ve managed to get to the bottom of a range of health issues thanks to her. Couldn’t recommend her highly enough for those who need a professional yet caring and understanding practitioner to help!

Alex has helped me improve my health and has taught me so many things about my well being. She is extremely knowledgeable and has provided me guidance and support throughout the whole time I've been seeing her. She is very empathetic and understanding and I'm super grateful for having found someone who I feel genuinely cares about my well being.

I was recommended to see Alex by my friend to work on my overall health as I had been severely struggling for some time. Since becoming Alex’s client in 2020, she has significantly changed my life for the better! A catalyst in my health.My endometriosis, thyroid antibodies, irregular periods, mould exposure and illness, gut, brain and skin, and constipation symptoms to name a few have decreased an un imaginable amount with the tailored holistic treatment protocol she has created for me. Alex is extremely empathetic and caring in her practise, while asserting her knowledge and educating me through out each session. Alex has been mindful of my financial difficulties in the past and has been very accomodating and understanding of my needs. I feel so safe with Alex and trust her every recommendation!I am a building biologist student / colon hydrotherapist and recommend 99% of my clients to see Alex and will never regret doing so. I have had very happy customers coming back to me after their sessions that follow! Please if you are wanting to heal yourself, Alex is a great person to go on this journey with. You deserve to have a practitioner who is on your team, and your strongest advocate. I have made a wonderful friend and mentor too.