UBX Sippy Downs

I have been attending 12 Rounds Sippy Downs for a number of years now.The management and staff ensure correct technique is achieved before adding weight to minimise personal injury, demonstrations of each station ensuring that the individual is able to maximise power and strength, the trainers always seem to find that hidden energy inside the participant to get to the next level - even though you feel tired, you can achieve more with the support from the 12 Rounds crew.But the crew that train are just as important, as everyone supports and motivates one another to achieve personal goals.Everyone has a busy weekly schedule, regardless of yours - you can attend at any time, warm up and smash a session out. The gym is really flexible to support everyone’s livelihood.If you’re uncertain whether this gym is for you, I’d encourage you to come and introduce yourself and talk to the team for some introductory lessons - you won’t regret it.

Having trained at all styles of gyms before, the flexibility to be able to start your workout whenever you get there and the results you get out of your workout is without a doubt the best part! Get in, get it done and leave with a smile on your face every time! Wonderful trainers and always welcoming and inclusive!

Love going to UBX every single time.If you are up for challenge and need motivation UBX is the place to be.While you could only do your boxing base workouts under the trainer’s supervision, you can also join their training camp program which runs for 6 weeks at a time to challenge, improve and track your progress.UBX definitely ticks all the boxes for me. Love love love it

I haven't trained seriously in a gym for over 30 years and had misgivings as to my success. A big shout out to Beau and the 12RND team at Sippy Downs for the training, support, patience and encouragement. It is a great atmosphere to train in and I am getting results.

An incredible gym. Having participated in a range of different gyms environments I am at my happiest at 12rnds. It offers the variety in activities/exercises, the physical challenge and the social aspects that I crave in a gym space.All the trainers are attentive and adapt all exercises to your needs/capabilities and injuries. I love that there is someone on hand at all times to assist with technique or answer any questions.No fixed time slot just rock up and work out.I can’t recommend this facility and it’s trainers enough. This space has transformed my physical and mental state.For those unsure of the boxing component, just try it...it was what I was most apprehensive about when joining, it is now one of my favourite parts.

I have been to many gyms, fitness clubs and martial arts ‘dojo’s’. I know the difference between a good instructor and a great instructor.ALL of the instructors at 12Rnds are great - the club has an awesome sense of togetherness and community.It is a great club (and it’s sister clubs around the area).I enjoy every single session, always feels like it’s individually tailored to my own needs.I have a few pretty serious injuries from my youth, which doesn’t stop them working me hard (I want and need to be worked hard). They also know exactly what my body is capable of and take that into account.I watch them work other gym members in a way which suits each persons individual needs.If you are put off by the word ‘boxing’ - don’t be, it’s definitely not what you may think it is.It’s great fun!When you choose to invest in your own health, fitness and well-being. Get along and give it a go!Happy to speak to anyone to give a verbal testimonial.

Absolutely love 12RND Sippy Downs! I never thought I’d join a gym, let alone say I love one. Best PT’s, amazing atmosphere and a gym where you don’t feel like you’re getting judged. PT’s ensure exercises are done correctly and help push you to do better! If you’re thinking about joining, do it!