Goodlife Health Clubs Carina Heights

Carina Heights is my home gym, and I love working out here. In the past, I've felt overwhelmed and nervous visiting a gym, but the welcoming staff and multiple 'zones' at this Goodlife make it a lot easier to get my workouts in during the week. There's also cardio equipment free, and even in busy periods, the strength floor has many alternative options even if your ideal piece of equipment is being used. I've always been able to finish a workout, even on a Monday night during prime time!I really recommend booking in with a PT as well - I've been working with Emilia and I've noticed my dedication to my fitness has greatly improved.The only piece of equipment they're missing is a stair machine, but I recommend Goodlife Carina Heights nonethless!

Don't come to this gymI have never written a google review before but the service that a trainer and the manager of this GoodLife provided to my mum yesterday was so deplorable I had to. The trainer of the Pilates class acted with no respect or professionality towards her and continually yelled at my mum to get out of the almost empty class which hadn't started while my mum was trying to put her name on the waiting list for the class. After my mother left the room the trainer called up the manager who wouldn't let my mum back in unless she apologised to the trainer, even though my mum did nothing wrong?? And then it turns out my mum was booked for the class anyway. Really poor service all around I wouldn't recommend anyone goes here.

Overall good gym. My husband and I do PT training weekly with Jun which makes our experience better. Some equipment could use updating as well better air conditioning upstairs. Not been about to use sauna as always out of order.

Please be warned the sauna has not worked since November 2022. If there's advertising material out, advertising a sauna, you would be best to ask when they plan on having a working sauna before you sign up (if this is a draw card for you). I signed up and mentioned specifically that the use of sauna is important to me and the sales guy failed / chose not to mention to me that the sauna wasn't working (and hadn't been for months) - not cool.Otherwise the gym is overall a good gym, lots of classes and the amenities are good - and will be even better when the sauna works.

Emilia is incredible, I strongly recommend if you are looking for a new PT ! I have been seeing her for about a year now and I went from working out 3 times a YEAR to weekly visits and visiting Pilates regularly! She has showed me how to enjoy working out and I have really seen how much stronger I am getting! She pushes me to be better and keeps me accountable but never makes me feel bad if I have had a naughty week! She is the expert in balance, showing me how I can transform yet also have a great life balance. Thank you Emilia for changing my life!

Terrific facilities. Pilates reformer classes with Liz is brilliant. As a first timer found professional instruction, and welcoming . Adequate parking .

GoodLife Carina Heights is my local gym, I have been a member for a while. I really love this gym & the location, the staff a very welcoming. Denise is on reception in the morning's & greets everyone by name, a lovely lady & is always so friendly. I attend the reform pilates classes each week & there is many classes to choose from. The instructors are very supportive. The timetable hours suit my work schedule. My PT Carla is a real gem she is fierce but fair & has got me feeling stronger after a debilitating injury. I trust her completely & admire her craft. This gym has a real vibe & never ceases to surprise me & inspire me. I would 100% recommend for you to join this gym.

It is the local club for me and my partner where we spend some after work as well as weekend hours at. Convenient spot, easy parking, large variety of equipment and classes to choose from to suit our needs. My PT John has been exceptional. He understands my need and tailored the session for me with the right amount of challenge that helps me to be fitter without feeling totally exhausted after workout. Highly recommended .

Truly friendly, helpful and very welcoming without the hype. Denise and the front desk team always there to help. Personal trainer Jason is a thorough professional and all round nice guy as well as an expert, always positive and supports a total wellness approach, with enjoyable programs and advice, catering for injuries and personal goals. Both highly recommended!