Shaolin Monk Martial Arts & SDF - Cremorne

Shifu Conor is a fantastically patient teacher with a knack for making beginners like myself feel at ease. A perfect environment to train and improve with a friendly atmosphere.

Training with Shifu Conor in the traditional martial art of Shaolin Monk has not only increased my physical fitness and core strength but has taught me mental discipline while enjoying the classes and time spent training. Conors knowledge of the body as a practicing physiotherapist also adds to his professionalism.

I highly recommend classes with Shifu Conor. He is an excellent teacher and truly passionate about the martial art. The class is challenging but rewarding, with a focus on proper technique and form. Shifu is patient, encouraging, and always willing to give individual attention and feedback. I've noticed significant improvement in my balance, flexibility, and overall fitness since starting this class. Plus, the sense of community among the students is exceptional. Overall, a wonderful experience that I look forward to every week.

I've been training with Conor for the past couple of months and it has been thoroughly enjoyable. I came to him to increase my cardio fitness and have been able to work on that while also learning some Shaolin Monk techniques. He’s is extremely patient and tailors the sessions to your particular needs. I’m also noticing a significant stamina increase when working out in the gym with weights. Would highly recommend!

Conor’s one-on-one classes have increased my fitness, mental strength and ability to push myself. He is always professional and his background as a physiotherapist means he is able to alter training based on my personal ability, strength and needs.