360 Strength & Performance
52 Reviews
- Tuesday5:15 AM–8 PM
- Wednesday5:15 AM–8 PM
- Thursday5:15 AM–8 PM
- Friday5:15–10 AM
- Saturday7–10 AM
- SundayClosed
- Monday12–8 PM
About the Business
360 Strength + Performance | We are a strength and performance facility located on Sydney’s Northern Beaches in Mona Vale. Our gym has been designed for local, amateur and elite level athletes that are eager to improve their performance via specialised training in strength, power, speed, agility, skill, endurance and/ or conditioning.
Contacts
Website
Call Us
+61420998191
2/8 Wilmette Pl, Mona Vale NSW 2103
Hours
- Tuesday5:15 AM–8 PM
- Wednesday5:15 AM–8 PM
- Thursday5:15 AM–8 PM
- Friday5:15–10 AM
- Saturday7–10 AM
- SundayClosed
- Monday12–8 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Toilets
Recommended Reviews
JI RATNAGOPAL
21.10.2023
360 Strength & Performance
Paul & Josh run a corporate session every Monday for my team & I.It's great for culture & my team love it.They really push us and make sure we are progressing each week while correcting any bad form and answering any questions. Highly recommended.
Clayton Ockerby
29.09.2023
360 Strength & Performance
Attention to detail and thorough knowledge of movement and the human body make this gym different to most. The sense of community that has been created in this space is quite extraordinary which in-turn helps motivate and encourage all members to reach their goals, no matter how big or small. Going to the gym is no longer a chore. Love what the team at 360S&P is doing and am grateful for everything they have done for me. Highly Recommended
Ben Myatt-Bocarro
20.09.2023
360 Strength & Performance
Highly recommend 360 S&P. Pauly and the team are very knowledgeable when it comes to athletic performance and were very friendly/welcoming from the beginning.Personalised programs with sessions in a semi private PT model make it a unique place to train and certainly more affordable and effective than other gyms.
Maggie Lattin
18.09.2023
360 Strength & Performance
Thanks so much Paul, best training I've ever had. You've got a great balance between making things really hard but also quite enjoyable. You've also got such an easy going non-judgemental manner, with no machoism at all - rare things in personal trainers these days!!! Really happy that you've set up your space and I'll be signing up ASAP!
Seatonbmx
12.09.2023
360 Strength & Performance
I started going to see Paul and Tahnee at 360sp almost a year ago to gain strength specific to my sport.Having not been in gyms before I was a bit hesitant at first but Paul made me feel very welcome and not out of place at all. Their coaching has given me the confidence to progress to where I feel I can also lift safely at home on my other nights.I am much stronger now than I have ever been and the personalised program Paul does for me really crosses over to my sport which is where I am feeling stronger and faster than I ever have. Can’t thank them enough!
Ian-Walker Stretton
11.09.2023
360 Strength & Performance
Paul is a tough little man. He will push you to make you the best you can be. He has an amazing ability to make you both hate and love him all at the same time. I think that is what you want out of a coach. If you want to become a better you then he is your man.
Sim Beveridge
08.09.2023
360 Strength & Performance
Paulie is great trainer who genuinely cares about his clients. As a trainer, he makes his client's goals his own and makes it feel like it's a team effort to get to the desired result. Big thumbs up!
Max Wiggs
21.08.2023
360 Strength & Performance
If you want experienced coaches that know techniques on how to lift weights correctly to get maximum results then this is the place. I have been training here for over 3 years and wouldn’t go anywhere else, the staff are friendly, experienced and push you to reach your PB goals. Best strength training gym on the beaches.
Alex Klaric
24.07.2023
360 Strength & Performance
Paul is a brilliant trainer. He has been working with me for a few months and has made me a much better athlete improving my lifts by around 15%. Highly recommend!
Andreas Niederegger
12.07.2023
360 Strength & Performance
Have been to 360 Strength & Performance since October last year. Paul and Josh are great personal trainers. I have been to many other gyms but this is different. You get a great workout and both Paul and Josh help you improve and ensure every exercise is done correctly. Highly recommended!
Add Review
Map
2/8 Wilmette Pl, Mona Vale NSW 2103
360 Strength & Performance