Jo Cordell-Cooper | Jo CC Holistic PT
23 Reviews
- Monday4:30–6:30 PM
- Tuesday6:30 AM–6:30 PM
- WednesdayClosed
- Thursday6 AM–6 PM
- Friday4–6:30 PM
- SaturdayClosed
- SundayClosed
About the Business
Women's Personal Training, Wellness Coaching, Hiking | Jo CC Holistic PT | Jo focuses on women's personal training from those with complex bodies, auto-immune issues, cancer or seeking fitness for a hiking adventure
Contacts
Website
Call Us
+61409862206
17 Nayuka St, Geilston Bay TAS 7015
Hours
- Monday4:30–6:30 PM
- Tuesday6:30 AM–6:30 PM
- WednesdayClosed
- Thursday6 AM–6 PM
- Friday4–6:30 PM
- SaturdayClosed
- SundayClosed
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Toilets
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- On-site services
- Online classes
- Appointment required
- Identifies as women-owned
- Outdoor services
Recommended Reviews
Lily Connor
24.09.2023
Jo Cordell-Cooper | Jo CC Holistic PT
I started going to Jo about 6 months ago to improve my posture, now 6 months later not only is my posture is improving but I am also stronger and fitter in general! Before going here I was not at all enthused about going to a gym as I didn’t like the idea of there being lots of people around and I also had 0 idea how to use gym equipment. But at Jo’s gym it is easy to feel comfortable as the classes are very small and if you don’t remember how to use equipment (I often forget) then Jo is right there to help and is always friendly! As well as all this, the overall environment of the gym is pleasant as you have a lovely view of the bush right there, and occasionally a cat will come past and say hello. Highly recommend :)
Anna Applebee
12.09.2023
Jo Cordell-Cooper | Jo CC Holistic PT
I contacted Jo a couple of months ago. I was nursing a hip injury and had been inactive for a while and just feeling yuk.Jo made me feel so comfortable and gave me options based on the information I gave her, so I was able to also do workouts at home, she has a wealth of knowledge and knows exactly what I need.I have definitely noticed an improvement and feel great every time I leave.
Nik Sell
28.08.2023
Jo Cordell-Cooper | Jo CC Holistic PT
Jo is great and is always pushing me to go harder and do more. And the small group sessions are not crowded and great.
Marg Marshall
24.08.2023
Jo Cordell-Cooper | Jo CC Holistic PT
Jo’s attitude towards fitness is as individual as her clients. She’s always got time to understand where I’m at and what’s going on with my body. Her interest, knowledge and skill in women’s fitness particularly is unparalleled in Hobart. I have a number of challenging, long standing injury issues. Jo has taken the time to understand these and she’s always checking in with me about those before we start a session. One on one PT sessions are focused and I always walk away feeling energised and positive about my body. On group PT, which are 4 people max, she still manages to ensure everyone’s individual needs are met. I highly recommend her!
Michelle Beakley
22.07.2023
Jo Cordell-Cooper | Jo CC Holistic PT
Jo has the skills and knowledge across multiple areas of health that has supported me over the last 5 years. I flow in and out of training but when I return Jo is always available for support and to help me grow. This last round of Eating for Zing and Energy had been a game changer. Menu plans, shopping lists, what could be easier!! This is all backed up with informative videos and other supportive information. I’m looking forward to gaining stamina and strength to join Jo on her hiking destinations and Iconic Walks.
Jennifer Connell
22.07.2023
Jo Cordell-Cooper | Jo CC Holistic PT
I am on a long road to recovery and feel confident Jo is the PT to help me with this. Jo is encouraging, she points out the things I am doing right and she seems to understand what I need. She doesn't push me or yell at me, things I thought PT did, but I can feel her nudging me along to do more. Of course the work is up to me but if you're looking for someone to help you improve fitness or health I recommend Jo.
Nicola Nielsen
20.07.2023
Jo Cordell-Cooper | Jo CC Holistic PT
Jo is a wonderful PT! She is so knowledgeable and helpful. The group classes are kept small and intimate so they are not intimidating at all!
Angela Wu
19.07.2023
Jo Cordell-Cooper | Jo CC Holistic PT
Jo is amazing. She is professional and inspiring. I was recommended to work with Jo for some health issues. Jo has personalised training according to my health condition. She also provides other services like meal planning to promote a holistic well-being improvement.
Jodie Hayes
10.07.2023
Jo Cordell-Cooper | Jo CC Holistic PT
Jo from Jo CC Holistic PT is always approachable and I have always felt as if my needs were important to her. She make each person in the group feel as though they are valued and any effort to recognise and achieve health goals is celebrated. Jo's approach is very individual even in her small group PT sessions and the studio provides a great calming atmosphere in which to exercise. You are able to join every group and offering or stay with just the one - there is no pressure to always do more or pay more. Jo's extensive selection of information and topic specific packages provide many opportunities for broadening your skill base and are all well researched and practiced by Jo.
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17 Nayuka St, Geilston Bay TAS 7015
Jo Cordell-Cooper | Jo CC Holistic PT