Aims Physio

I have found Amy to be very knowledgeable with my hip injury and tailored Pilates to help strengthen my body. She is warm understanding and I really enjoy the group classes. Highly recommend

I was a reluctant starter but I knew I needed to do something for myself. I am too old for Lycra & BS in trendy gyms.Amy with her knowledge & experience soon put me (to work) & at ease & I haven't looked back. Thank you Amy for understanding my needs & for your ongoing your support

I went to Amy for exercise rehab for my ankle, after more than 6 months of being unable to run because of an injury that lead to some damage inside the joint. Amy did such a great job of targeting the exercises to what was wrong and what I wanted to be able to do, looking at my full body movements as well as the specific injury, and she gave such great education with the exercises, that I was able to get back to running within weeks! It was so great to get my strength and confidence back, and to reduce the pain so much. I cannot recommend her enough.

I can highly recommend Amy at Aim's Physio. Whether you need a physio to help with an injury rehab or you want to improve your fitness with Pilates, Amy is excellent. She understands your individual needs and chooses exercises that suit your rehab/fitness goals.I look forward to the group classes which are relaxed and fun.