Square Box Fitness Epping

Anna and Eva are so incredible at helping each and every person on an individual level and always strive to suit each and every workout to your particular needs, fitness levels. I cannot commend them highly enough for their wealth of knowledge and caring and friendly attitudes each and every week!

Having had Anna and Eva's fitness classes recommended to me by a friend, I have now been attending for over a year . Each week the activities are different and target specific goals. Individual attention ensures that exercises are carried out correctly and at the level appropriate for each person. While classes are held on Tuesdays and Thursdays, Anna send a 9 minute regime to follow in between and during school holidays, with up to date nutritional information and inspiring scientific data to help prevent falling by the wayside!I am very grateful to have found these classes.. They are well timed, well managed, good value , invigorating and lots of fun. Both Anna and Eva are extremely knowledgeable and they genuinely care for the health, well being and progress of the attendees.Thanks to them I feel much better psychologically and physically.

Would highly recommend the Square Box fitness program in Epping . Anna and Eva run a very varied program each week . The skill and expertise of the trainers are the best I have ever experienced at any gym . The importance of doing the exercises correctly without damage to any muscles or joints is a priority and individually based . . It's always a fun workout great group of ladies and great way to start your day .

Amazing and continually changing exercise routines that make you stronger.. The two trainers are just amazingly supportive and ensure you make the most of each exercise routine, can highly recommend especially if the usual exercise gym environment is not for you.

I am so pleased I heard about this exercise program through a friend. The routine is varied and challenging which has kept me motivated to attend, despite the early morning start. Anna and Eve are excellent trainers and able to give specific and informative feedback. I feel so much stronger and fitter since I have started this program.