Vigour Pilates

Excellent Pilates studio. I have done Pilates in a gym and I have done years of yoga. I take Bernie’s studio class, there is no comparison, you get a tailored program and lots of attention. For me sitting at a desk all day, I need instruction that works for me and this is exactly what I get.

I have been attending this studio for 12 years and as a Physio myself I see huge benefits. Bernie is very knowledgeable and the individualised treatment means you do exactly what your body needs.

Bernie is a highly trained professional Pilates instructor and is a master of her craft . She is passionate about achieving the very best outcome for every client on a individual basis.I cannot recommend Bernie and her team at Vigour more highly .Since starting my Pilates journey 2 months ago I have noticed a tremendous improvement in my flexibility and mobility.I truly look forward to each and every session I attend during the week.

I have only been going to Vigour Pilates for around a year but it has made such a massive impact on my life already. Bernie is extremely experienced and I love how personalized the program is according to your needs.

Bernie is a fantastic teacher, tailoring each session to the individual. She really knows a lot about the body and what you need in order to iron out any issues. I am loving my sessions at Vigour Pilates - always feel so much better.

After years of living with chronic back pain, and trying every therapy around, after only a few short months, the work we’re doing is helping to alleviate much of the pain that I thought I would always have to live with. Thanks Bernie!

I cannot recommend this Pilates studio enough! As someone living with a chronic autoimmune condition for over 20 years I have struggled to find a form of exercise or treatment modality that doesn't exacerbate my symptoms. But Bernie at this studio was able to diagnose the root cause of my pain and develop a customized treatment plan that has helped me tremendously. The small class sizes and individual attention from the instructors have made all the difference in my ability to manage my condition. The studio is very modern with the latest state of the art equipment and the staff are friendly and knowledgeable. I am so grateful to have found this studio and highly recommend it to anyone living with chronic pain or other specific needs.

A wonderful, caring, personalised approach supported by deep knowledge and insight that is all about pragmatically and purposefully recapturing the capacity and potential of your body to move and function well for your needs and your life. After many years of searching and trying a wide range of approaches, I am delighted with the recommendation from a true friend to begin again with Bernie and the team, and am already experiencing real changes in how my body works and responds to daily life. Highly recommended.