BST Fitness - Bowden Gym

I enjoy training at BST Fitness.It’s a friendly vibe, great equipment, two levels and 24/7 access.I enjoy doing a mixture of classes and also my own workouts.I recommend training here.

Great community and trainer. Brad and his team are amazing, caring and motivated. Modern facility with latest equipment. Always have a spot for you own workout.

There's not many gyms I'd travel for... but this one I sure would. This gym is 10/10! Brad's expertise and group sessions will definetly get your heart rate up and burn some serious calories. He knows how to structure a workout and incorporates high intensity interval training mixed with high intensity resistance training plus throws in boxing, core, and cardio challenges to make sure we are achieving our goals. BST has an amazing culture, is super welcoming and everyone is so friendly (and it now has two levels, so we can train at any hour of the day even if a class is on!) I absolutely love this gym!

Started off here having never been to the gym before. 9 months in and lost 15kg. Started off with group classes on weekdays then as my work schedule changed I’ve still come in and made the most of the 24/7 access.Brad and Stephen are both awesome trainers and make heading to the gym enjoyable. Saturday morning 10am class are a favourite for when you want to learn and focus on training a particular muscle group.I encourage anyone who’s new to gyms to start off with the weekday morning classes!

Originally joined the gym for the range of equipment and 24/7 access. Ended up staying on because of the community.Brad’s an awesome owner and trainer who’s very passionate about what he does. He has been very conscientious with hygiene which is fantastic given Covid.The second level is up now which is a great addition to the space. Loved the opportunity to support a family run business and train with awesome people.

Brad and the team of machines at BST fitness run a very smooth operation. I have come from a chain" scientifically based gym that operates on getting members in the door for large group classes in a small room. BST is not run by science

BST is an amazing, quality gym! The two levels provide 24/7 access with top of the line equipment. Brad’s classes include a mixture of HITT, HIRT, weights and conditioning training which he tailors towards everyone’s specific needs. On top of this, the community Brad has built is so open and friendly, and amazing to be a part of. I could not recommend this gym high enough!

We joined BST-Bowden recently. As a family of four we absolutely love this place for our fitness and well-being. It is a community-based gym that is inclusive, friendly and the equipment is on-point. I also do the classes and it appears that the owners (family run business) are upgrading for yoga and Pilates spaces. I’ve been going to the gym for decades now so have a number of comparisons. We are delighted to have this local gym and can’t praise it enough.

It’s 24/7 access and great location, made it ideal for working around my busy schedule. I’ve been going to this gym for couple of years now and it’s been a great lifestyle change for me. I love the new mezzanine level that’s been put in and all the classes (especially the boxing). I’ve made lots of friends here since moving to the area and it’s a great caring community. Highly recommend for people of all fitness levels!