Teysha Yoga
25 Reviews
About the Business
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Features
- Wheelchair-accessible entrance
Recommended Reviews
Andrew Mevissen
17.10.2023
Teysha Yoga
Teysha’s Yoga Studio is hot! Literally. A friendly and embracing sanctuary where the stresses of the day melt away and you become connected again with your mind, body and spirit. It can be easy or challenging as you like too. Every visit for me is uplifting, invigorating and detoxifying. Love it!
Annette Noble
10.10.2023
Teysha Yoga
Teysha is an excellent yoga teacher. Her style of yoga and meditation got me through a really tough phase of my life. And now, with the introduction of hot yoga I’m finding a new level of yoga and learning more about yoga and the mind / body connection. I feel so lucky that we have such a great local yoga school. Teysha will make you feel welcome, relaxed and will guide you with ease and grace.
Melissa Baines
13.09.2023
Teysha Yoga
Teysha is next level, she walks her talk and embodies her teachings. she has extensive and in depth knowledge of yoga, pilates and fitness, this reflects throughout everyone of her classes. Teysha is patient, professional, calm; with her warm personality she will welcome any person that enters the door.I have been to many classes and studios over the years and I love being part of the community at Teysha yoga and coming to this ambient haven. Highly recommend!
Nic Smith-Bertram
10.09.2023
Teysha Yoga
Teysha's knowledge of all things relating to the human body is second to none. I know when I walk in the door, my mind and body are in competent, caring hands, which is a relief and enables me to thoroughly engage with the class. Through Teysha's guided meditations I have gone from approximately 4 hours of broken sleep every night to getting an unbroken 8-9 hours, which has healed me mentally and physically. I love everything about this safe, nurturing place,
Lily Chia
03.09.2023
Teysha Yoga
I have just spent five weeks in the Southern Highlands for my work, I was fortunate enough to discover Teysha Yoga Studio in Mittagong in my first week. I had never tried hot yoga (and admittedly I was quite hesitant) but thanks to Teysh now I'm a convert. The weekly pass was excellent value and I felt welcome every time I stepped into the studio. I'm looking forward to returning to the highlands in Winter to spend more time at the studio.
Kate B
24.08.2023
Teysha Yoga
Tuesday night Yin, Wednesday sunrise sun salutations or Sunday afternoon chill; it’s hard to pick a favourite class at Teyshas’ Yoga studio.Beautiful studio space with great quality equipment.Teysha is a rockstar teacher. She sets each pose at a number of levels so that everyone regardless of their experience can join in. The atmosphere in the studio is warm and inviting.Five Stars (would rate is 6 if I could).
Mirinda Fleur
06.08.2023
Teysha Yoga
Teysha is wonderful! She is so full of knowledge & brings a beautiful uplifiting, caring energy to both her yoga & hot pilates classes! Ps the hot pilates is epic & so fun!
Sandra Vincent
29.07.2023
Teysha Yoga
If you are looking for a yoga instructor look no further Teysha is a very passionate and knowledgable yoga instructor. I have been going to Teysha's yoga studio since it opened. Teysha has taught me how to still a busy mind and flow in and out of the yoga poses, which has given me so much more movement and flexibility that helps with my everyday life and back pain I highly recommend her to everyone at every level
Liz Baines
20.07.2023
Teysha Yoga
Hands down, the best yoga stuidio I have attended. Teysha is incredibly warm, welcoming and dedicated to giving you the most wonderful yoga experience each class. The studio has a wonderful variety of classes such as Hot Yoga, Flow, Yin, Restorative, Peaceful to the amazing addition of Inferno Pilates. You will definitely find a new strength in yourself, not just in body but mind as well.
Alex Lear
08.07.2023
Teysha Yoga
I’m so addicted to HOT YOGA! Love the heat!I love coming to all the classes, especially the hot 60, empower and hot yin. The new studio is just beautiful with a superb heating system ! Teysha threads knowledge, strength, humour, passion and fun all into one magical pot! It's changed my world we are so lucky to now have a hot yoga studio in the Southern highlands. I thank you for creating such a awesome “hot” yet spiritual' place.
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4-5/65 Main St, Mittagong NSW 2575
Teysha Yoga