Movement Enhanced

I’m pretty new to the gym, but I honestly feel right at home. Ben, Cam and the team have genuinely had a positive impact on my fitness, with an increase in strength and mobility (there is a method to their madness). I love the atmos they bring to their sessions, the comradery between us, and all the other members - it’s a real community and I’m all for it.

There is no doubt about it, Movement Enhanced is the BEST group fitness gym in Brisbane! With a great bunch of people to work out with and extremely knowledgeable staff, it was incredible to see the progression and improvements I made. The crew focus on quality over quantity and it truly works. The programmed workouts are structured well in advance and are organised to ensure everyone make long term gains (over short term wins). The gym is always clean and this is just one demonstrator of Ben and the crews strong work ethic and dedication to making an incredible environment to work out in.

Movement enhanced is a very inclusive and welcoming strength and conditioning gym that is suited to all levels. In particular, they really focus on technique and high quality programming. Would definitely recommend!

I can’t recommend this gym more. Alongside the friendly and welcoming atmosphere, this a gym that takes great pride in its progressive programming for strength and conditioning. The staff are really experienced, and you can expect professional, high quality advice along the way. You won’t find anything else like it in Bris!

Movement Enhanced is great. After thinking about it for a while I finally joined late last year and really glad I did. The programs are a really good combination of strength and conditioning. Ben, Cam and Prue are so knowledgable and always willing to help with correct technique and form. The place just has a great vibe - super friendly, everyone supportive of each other. If you're thinking about it, definitely give it a go!

The team at Movement Enhanced are incredible. They are extremely knowledgeable, practice what they preach, genuinely care about your progress, and always help you to improve. I love training here for not only because the trainers are amazing but because they have created such a welcoming, encouraging and friendly community. Best gym in Brisbane!

I train remotely in Ireland and follow the same workout as the group in Brisbane. Benefit of the time difference is I can see what session is like via Instagram posts from the facility and understand what's involved. The Train Heroic App is also great as it has videos to show you the movements from the training block in case you aren't sure. Great accountability & feel part of the group even though I'm on the other side of the world. Ben has been very responsive with any queries I've had along the way. Really sustainable program & allows you to train consistently and track progress. Been following the program for about 2 years and strength has increased on all main lifts in that time, plus there's a major focus on technique over jumping up in weight which is great.

I trialled ME after 11 years of CrossFit and it’s been the best thing I’ve done for my body and training. The coaches are incredibly kind, patient and knowledgeable and the members are so supportive of one another. I did not hesitate to join as a member once I had finished with my 21 day experience! 10/10

Joining Movement reignited my love for the gym, the trainers attention to technique, basic fundamentals and mobility has allowed me to consistently improve in every aspect of my training. Their programming is the best I’ve seen and the members are the icing on the cake.