Postural Performance Sports Massage , Myo, Physical & Remedial Therapy + Body Maintenance.

Nick is amazing, my experience with him has been incredible; I had an operation in my left foot when I was 2 months old to correct clubfoot deformation that I was born with, I am now 34 years old, during my whole life I have struggled with the flexibility of my foot, and my calf been too weak; after seen Nick and undergoing for couple of session with him, I could feel and see a big improvement on the mobility of my foot and the calf's muscle got heaps stronger,.I absolutely commend Nick for dedicating his profession and life to help and to the improvement of people's life.Thank you Nick

Quite simply, Nick is a maestro! He not only has an exceptional depth of knowledge and experience, but he cares so deeply for his patients and their outcomes. It is rare and refreshing to work with a professional who you know you'll be seeing for the next couple of decades, but I have found that with Nick. Thanks a million mate.

Nick is simply the best.Truly professional, knows what he is doing, diagnoses issues very well, helps you understand your issue and guides you throughout your recovery.over the years, he has always helped me with my sports related injuries and also maintenance of my body.I have always recommended him to friends and family.

Myself and my partner have been seeing Nick for many years now. We have seen several masseurs over the years but nobody came anywhere close to being as good as Nick is. He is a true professional and very compassionate about what he does. I had back problems and had to visit the Osteopath several times a year to keep them under control. Since I have been seeing Nick I have never had to go to an Osteopath again.If you are looking for a masseur this is the man, there is no better.

I have been a client of Nick's for over 8 years and have a very high regard for the work he does. As an older person who has been involved in fairly high risk activities for most of my life, I have accumulated my share of injuries, so maintaining my overall fitness and flexibility is paramount in enabling me to keep doing the things I love. Without Nick's expertise, I don't think it would have been possible to stay pain free and achieve the level of fitness that is an essential part of my overall sense of well being.Since I have been getting regular therapy at Postural Performance, I have not been to a physiotherapist or any had any other type of musculoskeletal therapy from another practitioner. Nick has addressed any issues that have arisen and given me the appropriate exercises to use for strengthening and mobility.I cannot recommend Nick Holmes highly enough.

Have been going to Nick's practice for over ten years. Provides unparalleled body maintenance massage as well as recommending exercises to optimise rehabilitation.

This is the Sport Massage Therapist and body maintenance professional that everyone would like to keep it as Secret Weapon, because he is really good!!!!!, bad news!! I'm telling everybody, specially if you are training and want to improve your physical performance or correct your posture (this fellow is not a salesman of gadgets,), he is an English professional working on the real problem and more likely to tell you what others wouldn't bother.

AMAZING EXPERIENCE - Went to see Nick today to address my shoulder problems that I have had from years of performing, rugby, aerial fitness, pole and being a single mum to three active children. Can I just say that I walked out of my session feeling so light and for the first time again for a long time, my shoulders and back felt so much easier to move and rotate. The clinic setup is zen and have such a relaxing vibe. Nick have also given me stretch routines that worked exactly where my problems are to maintain flexibility and easier joint rotations. I am so grateful I found this clinic. Thanks heaps, Nick! Finally found my go-to body maintenance hub ♥️

I love how firm and thorough Nick's remedial massages are. His understanding of the body and what it needs has majorly impacted how I take care of myself as an athlete and reduce my major injury risk. I have used him for many years and will continue to use him. Thanks for a great service Nick!