Balanced Yoga

The studio has excellent yogis and Pilate instructors to guide you in the process at any stage of your fitness. I recommend Dracaena’s Pilates class as regular attendance has improved my overall strength and improvement in mood from the endorphins.

I have practiced here quite a few times on my visits to Canberra and have always been impressed by the quality and commitment to the philosophy of the teachers. I would just like to share an incident from Tuesday 10 Nov 5.45 class. One yogi turned up almost ten minutes after scheduled start time. As if that wasn’t rude enough, said yogi proceeded to spray and scrub their mat as teacher continued to introduce and explain the intention for class. All I could hear was the spraying and scrubbing at that point. I understand in the hectic world in which we live, good manners are not what they were but I had always viewed a yoga practice as somewhere one could escape that. A sanctuary if you like where everyone behaves respectfully to one another, especially to the teacher. I may be mistaken it seems.

Excellent place for the balanced practice.

Fantastic way to start the day.

Truly wonderful. Without fail.

Best place to do yoga in Canberra. Instructors are brilliant. Yoga classes are run professionally and all staff are really friendly. Highly recommended.

Wonderful! Radhika is the real deal!

Really enjoying the new upstairs room. Loved Mel's Tuesday night class, great teacher!!

I'm doing the 10-day trial and every class that I've been to so far has been excellent. I needed to get off the couch and I'm already feeling better. I'll be committing for the longer term. .