MXA Performance

Adam’s experience and knowledge of strength training is second to none. He is one of the best personal trainers in the industry, the individualized program and care taken was above and beyond. Adam was also a great help to me away from the weight room and we developed a true friendship.

I engaged the services of Adam Roberts through my workplace in order to capture data about my physical conditioning. Adam was extremely flexible and professional throughout my dealings with him. He was able to utilise his own equipment to monitor and capture my physical performance in addition to providing me with advice and guidance on how to maximise my output.I highly recommend Adam / Roberts Strength for any professional athelete or organisation who are looking to achieve optimal physical performance. Adam has the knowledge, equipment and capability to train you to the highest level.

Awesome location - serene but just out of Melbourne. Top facilities only matched by the personalised programs Adam Roberts crafts for you. Adam has trained the world's best in basketball, soccer, baseball, cricket and rugby league. Adam is super patient and knows exactly how to get you where you need to be whether with your fitness, strength, injury recovery or personal goals. He is a real pro with the qualifications and international experience that has seen him excel in international coaching and conditioning. His fitness centre is a real retreat.

Adam has loads of experience, working with everyone from elite athletes to people who just want to boost their health & fitness levels. He created a fully customised rehab program to help me recover from a severely torn ACL. He focused on strengthening the muscles around my knee (quads & hamstrings, calves, as well as glutes) to help bolster my knee mobility. He happily modified/replaced any exercises I couldn’t perform. He kept me motivated, identifying and resolving weaknesses, as I slowly restored strength and functional control in my injured leg. As a trainer, he’s compassionate, a great communicator and super professional.

My experience with Adam Roberts has been an absolute pleasure.Adam is a fun loving amazing human beingHis gym coaching had me feeling super strong, fit and agile.While also rehabbing a knee reconstruction.Would recommend to anyone trying to excel in there sport or life!

Adam Roberts is an Internationally recognised strength and conditioning professional who has worked with an array of high performance athletes, teams and First Responder personnel. I highly recommend Adam to any athletes or organisations wanting get a winning edge in their physical preparation.Jeremy Robinson

Cannot recommend Adam enough. A great guy with an inspiring depth of knowledge relating to strength and athletic development with the ability to present in a way which is fun and easy to understand.If you want to take your training to the next level or simply starting out - contact him you won't be disappointed.Personally I saw him to address shoulder pain during and after training. He was able to diagnose and explain the correction within minutes. Something which shoulder specialists were prescribing surgery for.My shoulder is now functioning without pain and I am able to return to high intensity training programs.

I worked along side Adam at the National Basketball team the Illawarra HawksAdam has a great knowledge in his field of expertise and his ability to not only connect with the players but to pass that knowledge on to them in an easy to understand way is second to none.Any individual or sporting team looking the for right person with experience to help improve yourself or your organization I can recommend Adam as being that person

I worked with Adam for a year, and am a professional athlete in Australia. I have worked with multiple strength trainers from all over the world in my career, and I can honestly say that Adam’s commitment to my health, wellbeing, and progress, is unparalleled. His attention to detail, and desire to problem solve is unlike any other trainer I’ve worked with. To this day, I go to him, and message him from afar for advice on my strength training, and overall health. He was always extremely cooperative and flexible, and always found a way to help me understand why we were doing what we were doing. In my 12 months spent with him, I felt the healthiest I had ever felt, eliminated my persistent knee pain, and made substantial strides athletically. Would highly recommend Adam.

Adam is one of the most experienced and knowledgeable strength and conditioning coaches I’ve had the pleasure of working with. He provided me with excellent one-on-one coaching and under his patience and guidance I made rapid improvements to my deadlift. I would recommend him to athletes of all abilities.