Gold Coast Fitness Trainer

Chris is my first personal trainer and is very easy going, and makes the gym experience enjoyable rather than intimidating.I highly recommend Chris for a personal trainer.

***READ ON IF YOU WANT TO SUCCEED, OR COMMENCE ON YOUR FITNESS JOURNEY*** - I had the pleasure of engaging Chris for personal training and the experience is 1st class. After hitting 40, it was imperative I started to look after myself and i was tired of second rate service for premium dollars. Chris has:1. 'Runs on the board' - I told myself I'd never get a inexperienced trainer again (these are the ones that only have a LVL 3/4 certificate' and trying to depict a seasoned Pro. Chris has 25+ years experience.2. Understands the 'workflow' of you bodies 'wants' and 'needs' and plans accordingly.3. High level listening and engagement skills4. Ability to make you learn to love the gym again and feel good about the road to fitness redemption5. Highly instructional regarding the mechanism of correct lifting, posture and core movements6. Makes you feel comfortable and is a great guy.I recommend Chris to anyone looking to be the best version of themselves,. Now it's not easy but rewarding, 5 stars all around.Simon H.

Working with GC Fitness Trainer Chris Howson has been a life changer for me. Training with Chris I’ve lost over 12kgs and kept it off and not only with my fitness goals but my mindset and attitude towards my lifestyle. Chris is great to work with especially with me being new to the healthy lifestyle, he is informative and always encouraging me with my goals. Chris will help you to realise and achieve the results you are after. I highly recommend Gold Coast Fitness Trainer!

Chris is awesome!! I highly recommend you give him a go , I have been training with Chris for almost a year he’ knows so much during lockdown I had to work I’m so grateful Chris was around to keep me motivated and he had the knowledge for me to be able to train at home which got me through the pandemic and I also gained some muscle as well ,my eating has improved since training with him I feel healthier than I did 10 years ago my confidence has improved and the progress with my body always amazes me Chris always has another idea and way of of training ,he always motivates me by example with his own training and he’s very good at knowing which way to approach different personalities

Chis is the best trainer on the coast! He has helped me over the past year be more motivated and understand how important looking after myself is! He has so much knowledge and his advise and guidance has helped me learn so much about training, and specific training I can do to take pressure off my back injury and continue to progress despite it. Thank you Chris! :)

I have been training with Chris for nearly 4 months now.My goal is going to do fitness competition and we are reaching the goal bit by bit everyday with heaps of fun.You really need to reach out someone like Chris to make you feel comfortable and confident to do the gym, be patient be positive, leave it to Chris. He is the man :)

Chris has tailored interesting workouts for me, allowing me to meet my goals. He is also supportive when I'm in the gym training by myself. I get to work hard, try new things and feel supported. Chris is professional, knowledgeable, personable and fun.

Chris is experienced and very professional trainer. Has immense knowledge on health and fitness. He is really good mentor and always is the right person to go if you looking for some solid achieveable health & fitness goals!