The Bay Fitness Club 503 Fred La, Lilyfield NSW 2040

The Bay Fitness Club





28 Reviews
Gym
  • Tuesday6 AM–7:30 PM
  • Wednesday6 AM–7:30 PM
  • Thursday6 AM–7:30 PM
  • Friday6 AM–7:30 PM
  • Saturday7:30–10 AM
  • SundayClosed
  • Monday6 AM–7:30 PM




The Bay Fitness Club 503 Fred La, Lilyfield NSW 2040




About the Business

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Contacts

Website
Call Us
+61411494830
503 Fred La, Lilyfield NSW 2040

Hours

  • Tuesday6 AM–7:30 PM
  • Wednesday6 AM–7:30 PM
  • Thursday6 AM–7:30 PM
  • Friday6 AM–7:30 PM
  • Saturday7:30–10 AM
  • SundayClosed
  • Monday6 AM–7:30 PM

Features

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Gender-neutral toilets
  • LGBTQ+ friendly
  • Transgender safe space
  • On-site services
  • Online classes




Recommended Reviews

Laura Besley
22.10.2023
The Bay Fitness Club
The Bay Fitness Club is a friendly, welcoming and supportive community to assist you with improving your health, wellbeing and fitness levels.The trainers are experienced and approachable. The programs are weight training and conditioning delivered safely with coaching for technique.The owners Bethan and Paul have done a fantastic job creating such a well functioning space.During the most recent lockdown the business pivoted smoothly and seamlessly to online zoom training which was great for maintaining fitness levels and really helped me mentally.I can’t recommend the club highly enough! Come and join the amazing community.
Emma Lancaster
20.09.2023
The Bay Fitness Club
The Bay Fitness Club is an incredible fitness environment. Beth and Paul cater for all levels and tailor your work out to meet your goals and needs. Great timetable and the quickest results I have ever seen. The programme is super balanced and I have loved tracking my progress in strength and conditioning. I can’t recommend this gym enough!
Emily Dabner
19.09.2023
The Bay Fitness Club
This is a brilliant gym, I would highly recommend. I am 7 months pregnant and completely trust Beth to safely guide me through workouts to keep me fit and active. She is very knowledgeable, always coaching on form and has the right balance of challenging but also fun workouts. I love the on screen heart rate monitors, which are a great way of knowing how hard to push, or in my case pull back and not push too hard. The class sizes are small and there is a great community feel to the gym. Beth is extremely welcoming and creates a safe, fun and inclusive atmosphere.
Christina Hughes
16.09.2023
The Bay Fitness Club
Fantastic local gym with a great mix of classes in small groups. Bethan is an excellent trainer - she manages to make each class fun whilst at the same time pushing you hard. I’m very happy I’ve found the Bay Fitness Club and recommend it to anyone wanting to get back on track with their fitness or move from a gym that doesn’t quite motivate you anymore.
lawrence holland
13.09.2023
The Bay Fitness Club
This gym has it all. Awesome trainers who really know their stuff, a great space and nice community feel. Classes are always fun with small numbers - Beth keeps you pushing hard! :-)
Jennifer Ward
28.08.2023
The Bay Fitness Club
This is a great gym and I love training here! Beth is a brilliant trainer - super knowledgeable, caring and friendly, she really knows how to get results and how to get the best out of you. I also like how we track our results each session - it's so motivating to see how much progress I've made (and I've made lots of progress at this gym!). Everyone at The Bay Fitness Club is super friendly and it is absolutely, 100%, not an intimidating environment. I really would recommend this gym to everyone - from beginners to seasoned gym goers alike! Thanks Beth and Paul for creating such a brilliant space!
Swati Johri
17.08.2023
The Bay Fitness Club
This gym is fantastic, I’m so glad I’ve found it. They run lots of small group training sessions and it has a really friendly vibe. The workouts are fun and challenging, but not intimidating, as you work at a pace that suits you. Beth is a brilliant trainer - very encouraging and excellent at teaching proper form and technique. We use MyZone to track our heart rate during workouts which I’ve found keeps me motivated and challenges me to push that bit harder. The Bay Fitness Club really is a gem! I highly recommend it to anyone looking to train somewhere you will actually enjoy and want to stick at.
Kristy
09.08.2023
The Bay Fitness Club
Recently joined the Mums and Bubs class. I have been a member of a variety of gyms and attended boot camp up until one week before giving birth, this class has been amazing at increasing my confidence, strength and fitness post baby. Beth is always smiling and friendly, she caters to all fitness levels in the class and pushes us to improve every week. There is a lovely pram parking area in the corner of the gym and the bubs love to watch their mums working out, and Beth is ok if you need to sneak in a feed during class if your bub gets hungry. I would definitely recommend to any new mum or anyone looking to improve their fitness in a supportive environment.
Margot Saville
25.07.2023
The Bay Fitness Club
Bay Fitness is a great boutique gym. It has top-line equipment and excellent instructors, but it feels like a family. Owners Paul and Beth go above and beyond to make sure everyone feels like they’re doing their best, but without risking injury. It’s a good community.
Shan Tweeds
22.07.2023
The Bay Fitness Club
These online zoom classes over lockdown are such a brilliant way to start my day!! The workouts are varied and interesting, and don't need a heap of equipment or space. I can do them on my loungeroom floor or when the weather is nice in my small outside courtyard with just a dumbbell. They're also expert at adapting the workout to suit all fitness levels, so no-one gets left behind. I also don't need to be on camera unless I feel like it - which is great when I'm still in my lockdown uniform (aka PJs... just kidding... not really kidding).The instructors always bring a big smile, a great class and oh so needed chats. It's my little bit of social interaction as well as an easy way to get movement in for the day. Thank you Beth and team for keeping the good vibes going over this time.

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503 Fred La, Lilyfield NSW 2040
The Bay Fitness Club