South Yarra Strength

Amazing facility, second to none training and really genuine people. Im currently a member training with Lachie (Coach Kennett) before the start of my basketball season. I come from an athletic background, I’ve been around this environment my whole life and I’ve been impressed! Lachie has tailored the sessions for me around rehabbing and making sure I get the best out of myself in time for my upcoming season. All in all 10/10 training and 10/10 vibe. I was met with open arms since day one, couldn’t recommend a place better.

South Yarra Strength has been a great team to work with. The facilities are top tier and environment is condusive for working out and improving health. The whole team is very welcoming and friendly and our trainer Ash has pushed me to reach strength and fitness goals i have never reached before! Always willing to work around my busy schedule. I would highly recommend joining!

I have been a client to South Yarra Strength for almost 6 months now, and for me, this has been a great place to start my journey to recovery. As someone, who literally went back to training after n number of years, it was so important to find comfort and the best vibes around me for my sessions. It can get incredibly challenging and uncomfortable when you don't have the right support to push yourself through recovery and at first, anything new is tough.With SYS(South Yarra Strength) i have had an incredible support through my trainer Tegan who focuses on my individual needs for my recovery. The trainers here are friendly and supportive. They are approachable and flexible for their clients.When i walk out of my sessions, i feel the best about myself. I know that i am ready for the day. It took a while to develop consistency but now i find it odd when i don't go there because it's my place of zen.I would highly recommend this place to you.

Started training with Tegan earlier this year and it's been a blast. I really enjoy the small training group and it's been a really non-intimidating way to get back into properly training! Such an awesome gym that I wish I had found sooner! Looking forward to 2023!!

Love training at SYS. Our trainer Lachie is the best in the business, full of knowledge, shows genuine care and passion.

Amazing experience and ongoing support from South Yarra Strength! Lachie (my trainer) has been putting me through some amazing programs since I started last year and has been super motivating and supportive in helping me reach my fitness goals. If you're looking for a great PT Gym, look no further! Thanks so much SYS Team x

Started at SYS after taking substantial time off from the gym. Worked mainly with Ash who helped me build back my foundation of strength to what it was before my break.Great environment for beginner lifters or those who are getting back into the gym and need some proper direction.Being a dog friendly gym is an added bonus.Space is a little small but the equipment layout is done well enough that you are not obstructed when moving throughout the gym.Overall the team at SYS are really beginning to hit their stride and making their mark as a premium PT gym.

I have been training at SYS for a few months and can recommend it highly. Its a community gym, a safe space to be at your sweatiest, and filled with trainers that are not only experts at what they do, but are also extremely friendly and caring. Casey, my trainer, is a superstar. I always feel motivated, never judged. Couldn't have picked a better gym!

South Yarra Strength is the first gym I’ve ever truly felt comfortable in. The supportive team and inclusive atmosphere Danae, Alan & Sadie have created is truly unique in a gym. Having never actually enjoyed or stuck with workout programs before I have been at SYS for 6 months and the strength and confidence I’ve gained has been far reaching across all aspects of my life. If you’re unsure about gyms or just want to challenge yourself in a supportive fun environment South Yarra strength is the perfect place.